Modern fatherhood doesn’t look like it used to. Maybe he’s changing diapers with one hand and firing off Slack messages with the other. Maybe he’s the default parent at daycare pickup. Or maybe he’s just discovered how to connect his espresso machine to Alexa. We see you, modern dad.
This is the guide for him.
Whether he’s a wellness geek, a tech tinkerer, a minimalist dresser, or a total homebody (with the perfect wireless headphones), these gifts are smart, thoughtful, and built for the kind of guy who doesn’t need another grilling apron.
Oh — and if your guy is more analog than app-based, check out our Father’s Day Gift Guide (Part 1: Classic Dads) for all those timeless picks he’ll love.
Note: This post contains affiliate links, which means we may earn a small commission if you make a purchase through them — at no extra cost to you. Thank you for supporting the small team behind Cool Mom Picks.
Grooming & Wellness
Modern dads aren’t waiting for permission to take care of themselves. They’re reading ingredient labels, learning the difference between hydration and moisture, and yes — even admitting they like a little pampering. This isn’t about vanity. It’s about showing up as your best self, even if your best self still gets toddler spit-up on your shirt.
From skincare that works without a 12-step routine to wellness boosters that take the edge off a chaotic week, these gifts support his version of self-care. Practical, low-maintenance, and secretly indulgent.
Harry’s Head to Toe Cleansers
A clean start for literally everything above your shoes. This trio from Harry’s includes their signature sudsy body wash, a 2-in-1 shampoo and conditioner that simplifies the morning rush, and a gentle exfoliating face wash that doesn’t leave skin tight or dry. It’s the complete clean without overcomplicating anything.
👉 Grab the Head to Toe Cleansers from Harry’s
Harry’s Original 8 Blades + 1 Gel
A solid gift for dads who don’t want to mess with subscriptions — but do want a great shave. This set includes eight of Harry’s German-engineered blades and one aloe-packed shave gel that smells great and smooths skin. It’s the kind of gift that quietly makes mornings better.
👉 Pick up the Original 8 Blades + 1 Gel from Harry’s
Frank Body Original Coffee Scrub
It’s exfoliating. It smells amazing. And it might just turn his Sunday shower into a full-blown self-care moment. If he’s skeptical, let the before-and-after skin speak for itself.
👉 Grab it at Frank Body
Frank Body Hair Duo
The modern dad shampoo/conditioner combo that doesn’t try too hard — but still looks and smells good. It’s vegan, effective, and made to simplify his shower shelf.
👉 Get it from Frank Body
Moon Juice Magnesi-Om
Stress management, but make it delicious. This magnesium powder supports relaxation and sleep, and comes in a berry flavor that actually tastes good. Perfect for dads trying to calm their nervous systems between meetings.
👉 Add to cart at Moon Juice
Moon Juice Ting
This B12 energy powder gives him a clean boost without the crash. Stir it into water for an easy, jitter-free pick-me-up — especially helpful for new dads running on fumes.
👉 Fuel him up at Moon Juice
Ritual Synbiotic+
A daily 3-in-1 probiotic that takes gut health seriously. If he’s tracking steps and watching his macros, this is a sleek addition to the lineup.
👉 Try it from Ritual
Derma E Daily Detox Scrub
Pollution, sweat, sunscreen — modern life throws a lot at skin. This gentle exfoliator keeps his face clean without over-drying, and it’s packed with good-for-you ingredients.
👉 Refresh his routine at Derma E
Tech & Home
For the dad who’s always setting up the Wi-Fi, syncing the Bluetooth, and troubleshooting everyone’s apps — this section is for him. Whether he’s already living in a smart home ecosystem or just loves a great gadget, these gifts make everyday life smoother and a little more fun.
We’re talking tools he’ll use, not tech clutter that ends up in a drawer. These are smart solutions for modern routines, from sleep upgrades to sleek devices that actually simplify his day.
The Abode Security Kit
If he’s even a little handy, he can set this up in an afternoon. It’s a full-featured, customizable smart security system with no confusing contracts. Peace of mind, without the hassle. We’ve investigated it before, and shared our findings here if you’re curious.
👉 Secure it from Abode
Eight Sleep Pod 5 Core Mattress Cover
This isn’t just a mattress topper. It’s smart temperature tech that transforms sleep quality — perfect for dads who are hot sleepers, data geeks, or both.
👉 Upgrade his sleep at Eight Sleep
Eight Sleep Carbon Air Pillow
Supportive, breathable, and temperature-neutral — this pillow feels fancy without the fluff. A smart sleep upgrade for the guy who’s tired of flipping his pillow all night.
👉 Check it out at Eight Sleep
Mint Mobile 3-Month Plan
Modern dads love a good deal, and Mint’s prepaid wireless plans offer premium coverage without the sticker shock. Whether he’s switching for himself or gifting it to a college kid, it’s a win.
👉 Get started at Mint Mobile
Echo Show 5
Music, weather, alarms, video calls — all in one sleek smart display. It’s the kind of gadget he’ll use daily, whether in the kitchen or on his desk.
👉 Find it at Target
Food & Drink
The modern dad might not be posting latte art, but he definitely knows his coffee order — and maybe even grinds his own beans. He appreciates a good snack, especially if he can sneak it in before the kids eat the last one, and he’s not above hiding the fancy granola behind the cereal boxes.
These picks are about better mornings, tastier breaks, and little luxuries that say, “we see how hard you’re working.” Because food isn’t just fuel — it’s a moment of peace in a packed day.
Stumptown Original Cold Brew with OATLY – 12 Pack
This no-fuss cold brew is smooth, bold, and blended with Oatly for a creamy, dairy-free twist on the café classic. The 12-pack is perfect for dads who want premium coffee without ever leaving the house — or waiting in line.
👉 Get the 12-pack at Stumptown
Trade Coffee 3-Bag Gift Subscription
He chooses the roast level, they do the rest. It’s a coffee subscription that actually personalizes to his taste, delivered on his schedule.
👉 Gift it from Trade Coffee
Kind Coffee Cooperative Coffee
Delicious, functional coffee that supports focus, digestion, and your greater good. This smooth Colombian Arabica is infused with lion’s mane mushrooms and structured aloe — no weird taste, just better mornings. Even better: every bag funds scientific research on kindness. We’ve written about them before.
👉 Order from Kind Coffee (use code USA20 for 20% off)
Fitness & Outdoors
Modern fatherhood is active, whether he’s logging miles, chasing toddlers, or just making time for a long walk and a podcast. He’s trying to stay healthy — not because it’s trendy, but because he wants to be around for all the good stuff.
These gifts are for the dad who makes movement a part of his life. No pressure, no gym bro energy — just smart gear that helps him stretch, sweat, or hammock nap a little more comfortably.
Fit Simplify Resistance Loop Exercise Bands
Whether he’s working out at home or staying active while traveling, these resistance bands are a smart addition to any routine. Compact, affordable, and beginner-friendly.
👉 Grab a set on Amazon
All in Motion Adjustable Dumbbell (25lb)
One adjustable dumbbell = multiple weights in one sleek piece of gear. A great solution for small spaces or minimalist setups.
👉 Shop it at Target
Wise Owl Outfitters Hammock
Lightweight, durable, and easy to hang anywhere. Whether he’s camping or just escaping to the backyard, this hammock gives him his own little sanctuary.
👉 Snag one on Amazon
Iron Flask 40oz Sports Water Bottle
Stainless steel, leak-proof, and stylish enough for the office or the trail. If hydration is his new personality, this bottle’s a must.
👉 Get it at Target.com
ProsourceFit Extra Thick Puzzle Exercise Mat
This interlocking mat transforms any room into a workout zone. Ideal for home gyms, yoga, or just protecting floors from rogue kettlebells.
👉 Add to cart at Target.com
Audio & Reading
He’s juggling the podcast queue, the audiobook backlog, and that novel he swears he’s going to finish this summer. Whether it’s background noise during chores or a chance to actually focus on his own thoughts, this is his escape.
These gifts are about tuning in or tuning out — whatever he needs. Because in the chaos of modern parenting, five quiet minutes with something he actually enjoys can feel like magic.
Apple AirPods 4
Still one of the best all-around wireless earbuds. Easy to use, easy to pair, and perfect for commuting, walking, or tuning out Bluey for five minutes.
👉 Buy them now at Target
Anker Soundcore Bluetooth Speaker
Shockingly good sound for such a compact speaker. Toss it in his backpack or leave it in the kitchen — it’ll quickly become part of his daily routine.
👉 Shop it on Amazon
Moleskine Classic Hardcover Journal
Old-school analog for the dad with big ideas, thoughts, or to-do lists. Clean, classic, and a welcome screen break.
👉 Write it down with Moleskine at Target
Kindle Paperwhite
A reader’s dream: lightweight, waterproof, and backlit. If he loves to read but never knows where his book is, this is the upgrade.
👉 Buy it at Amazon
Everyday Carry / Commuter
Diaper bag, laptop bag, snack bag — whatever he’s carrying, it’s probably more than it looks. Modern dads are multitasking pros, and the gear they rely on should make that easier, not harder.
This section is for the sleek, practical tools that help him stay organized, get out the door faster, and find his keys (finally). Because he’s doing a lot — and he deserves a setup that works as hard as he does.
Bellroy Note Sleeve Wallet
Sleek, durable, and RFID-blocking — this wallet looks grown-up without being bulky. It’s one of those “finally replaced my old one” gifts that sticks around for years.
👉 Get it on Amazon
Orbitkey Key Organizer with D-Ring
Keeps keys quiet, organized, and streamlined. No more jingling pockets or rogue jabs to the thigh. It’s clever without being fussy.
👉 Organize it on Amazon
Herschel Classic Backpack XL
Roomy enough for a laptop and gear, but not oversized. Ideal for commuting, travel, or even just carrying all the snacks on a family day out.
👉 Snag it on Amazon
Nomatic Tech Organizer Case
Cords, chargers, dongles — they all need a home. This sleek little case keeps everything tidy, whether he’s heading to the office or traveling light.
👉 Tidy up on Amazon
Tile Mate Bluetooth Tracker
Attach it to keys, a wallet, or a bag, and stop playing the “where’d I leave it” game. Works with a smartphone and saves serious stress.
👉 Track it on Amazon
For the dad who’s not quite like the others
We see you, modern dads. You’re always evolving, always curious, always doing your best — and these gifts are a reflection of that. Whether it’s wellness, gear, or just a better way to get out the door, we hope you found something that makes him feel seen.
Now go check out Father’s Day Gift Guide (Part 1: Classic Dads) and celebrate all the ways fatherhood shows up.