Mood, Motivation & Mental Clarity: Enhancing Your Brain Chemistry

[ad_1]

Why do you feel drained after scrolling your phone, but satisfied after a long walk or deep conversation? According to neuroscientist Tj Power, the answer lies in four key brain chemicals: dopamine, oxytocin, serotonin, and endorphins—or what he calls the DOSE chemicals.

[ad_2]

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *