How To Beat The Afternoon Slump Without Caffeine, From An Expert
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen....
Health & Wellness
How Vitamin D Supplements Can Support Your Fitness Goals*
Staying consistent with fitness isn’t always easy. Maybe you’ve had a busy few weeks...
3 Protein Best Practices, From A World-Renowned Researcher
You may know that eating enough protein gives you optimal energy, immunity, satiety, hormonal...
Vegan Chai Sugar Cookies [Taylor Swift Sugar Cookie Dupe!] • Healthy Helper
These vegan chai sugar cookies are a protein-packed, gluten-free, and sugar-free twist on Taylor...
Pisces & Scorpio Compatibility: Love, Friendships & More
These two also have a different way of feeling and nurturing their own emotions,...
What To Know About September’s Pisces Full Moon Lunar Eclipse
If you’ve been feeling extra sensitive, emotional, or downright wonky the past few days,...
Why Exercise Is So Important For Heart Health, From An MD
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen....
Instant Pot Vegan ChickPEA Noodle Soup
Prepare the chickpeas: Drain and rinse the canned chickpeas. Preheat oven to 400°F and...
This Is The Best Way To Exercise Your Way To Perfect Poops
Turns out, how you move plays a huge role in the digestive process.
This Therapist Wants You To Under Schedule Your Kids
In mindbodygreen’s parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dynamic, enriching,...