CLEAN WATER WELLNESS CHECKLIST

Cleanwater
FREE WATER QUALITY GUIDE

Is Your Water Making You Sick?

Discover what’s really in your tap water and how to protect your family

44+ Pages
77% Has Microplastics
100% Free
Clean water

You Drink It. Cook With It. Bathe In It.

But do you actually know what’s IN your water?

77% of U.S. tap water contains microplastics. PFAS “forever chemicals” are in 45% of tap water. Lead contamination affects millions of homes.

“Legal” doesn’t mean “healthy.” Discover what contaminants are in YOUR water and the exact filtration system you need to protect your family.

What You’ll Discover

Take control of your water quality

🔬

Test Your Water

Complete guide to water testing—at-home kits vs. lab testing, what to test for, how to read results

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Choose the Right Filter

Pitcher vs. RO vs. whole-house—which filter removes YOUR contaminants for YOUR budget

⚠️

Warning Signs

Identify contamination symptoms—taste, smell, appearance, and health effects to watch for

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Whole-Home Strategy

Optimize water quality in every room—kitchen, bathroom, laundry, on a budget

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Shower & Bath Water

Why shower filters matter for skin, hair, and respiratory health (chlorine vapor!)

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Save Money

Bottled water costs $1,000-3,000/year—filtered tap costs $50-200. Plus maintenance tips

Inside Your 44+ Page Guide

Everything you need for clean water

  • Complete water testing guide (at-home kits, lab testing, what to test for)
  • Warning signs your water needs attention (taste, smell, appearance, health symptoms)
  • All filtration types explained (carbon, RO, distillation, UV, softeners, shower filters)
  • Decision guide: Which filter do YOU need based on YOUR contaminants?
  • Priority contaminants to watch for (lead, PFAS, chlorine, nitrates, arsenic, bacteria)
  • Bottled water vs. filtered tap: The truth about what’s healthier and cheaper
  • Optimal hydration guide (how much water you actually need, signs of dehydration)
  • Whole-home water strategy (kitchen, bathroom, laundry, priority order)
  • Filter maintenance checklist (replacement schedules, when old filters become dangerous)
  • 30-day action plan to clean water (test, filter, optimize, maintain)
  • Budget-friendly options starting at $20
  • How contaminated water affects your health (skin, hair, digestion, energy, long-term risks)

“I had no idea our tap water could be causing my daughter’s eczema! After reading this guide, we installed a shower filter and upgraded to an RO system for drinking water. Within two weeks, her skin cleared up significantly and my husband’s digestion issues improved. We tested our water and found lead and chlorine levels that shocked us. This guide literally saved our family’s health—and we’re saving $150/month by not buying bottled water!”

— Jennifer M., Mother of Two

💧 Clean Water Essentials

Start filtering your water today

Water Testing Kits

Test for lead, bacteria, pesticides, metals, chlorine, PFAS, TDS. At-home kits and lab-certified options. Know exactly what’s in your water before choosing a filter.

Shop Water Testing Kits on Amazon →

Water Filter Pitchers

Budget-friendly option: Brita, ZeroWater, PUR. Reduces chlorine, mercury, copper, lead. Perfect starter solution. Replace filters every 2-3 months for best results.

Shop Filter Pitchers on Amazon →

Reverse Osmosis Systems

Ultimate filtration: APEC, Waterdrop, iSpring. Removes 99% of contaminants including lead, fluoride, arsenic, chlorine, PFAS. Under-sink installation. Premium water quality.

Shop Reverse Osmosis Systems on Amazon →

Shower & Bath Filters

Protect skin and hair from chlorine, heavy metals. AquaBliss, Aquasana. Reduces eczema, dry skin, respiratory issues. Easy universal installation. Replace every 6 months.

Shop Shower Filters on Amazon →

Reusable Water Bottles

Hydro Flask, glass bottles with protective sleeves. Insulated stainless steel keeps water cold 24 hours. BPA-free, durable. Stop buying plastic bottles—save $1,000+/year.

Shop Reusable Bottles on Amazon →

Water Quality Books

“Your Body’s Many Cries for Water” by Dr. Batmanghelidj, “The Drinking Water Book.” Deep dive into hydration science, water quality, filtration systems, health impacts.

Shop Water Quality Books on Amazon →

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