CLEAN WATER WELLNESS CHECKLIST

Is Your Water Making You Sick?
Discover what’s really in your tap water and how to protect your family
You Drink It. Cook With It. Bathe In It.
But do you actually know what’s IN your water?
77% of U.S. tap water contains microplastics. PFAS “forever chemicals” are in 45% of tap water. Lead contamination affects millions of homes.
“Legal” doesn’t mean “healthy.” Discover what contaminants are in YOUR water and the exact filtration system you need to protect your family.
What You’ll Discover
Take control of your water quality
Test Your Water
Complete guide to water testing—at-home kits vs. lab testing, what to test for, how to read results
Choose the Right Filter
Pitcher vs. RO vs. whole-house—which filter removes YOUR contaminants for YOUR budget
Warning Signs
Identify contamination symptoms—taste, smell, appearance, and health effects to watch for
Whole-Home Strategy
Optimize water quality in every room—kitchen, bathroom, laundry, on a budget
Shower & Bath Water
Why shower filters matter for skin, hair, and respiratory health (chlorine vapor!)
Save Money
Bottled water costs $1,000-3,000/year—filtered tap costs $50-200. Plus maintenance tips
Inside Your 44+ Page Guide
Everything you need for clean water
- Complete water testing guide (at-home kits, lab testing, what to test for)
- Warning signs your water needs attention (taste, smell, appearance, health symptoms)
- All filtration types explained (carbon, RO, distillation, UV, softeners, shower filters)
- Decision guide: Which filter do YOU need based on YOUR contaminants?
- Priority contaminants to watch for (lead, PFAS, chlorine, nitrates, arsenic, bacteria)
- Bottled water vs. filtered tap: The truth about what’s healthier and cheaper
- Optimal hydration guide (how much water you actually need, signs of dehydration)
- Whole-home water strategy (kitchen, bathroom, laundry, priority order)
- Filter maintenance checklist (replacement schedules, when old filters become dangerous)
- 30-day action plan to clean water (test, filter, optimize, maintain)
- Budget-friendly options starting at $20
- How contaminated water affects your health (skin, hair, digestion, energy, long-term risks)
Protect Your Family’s Health
Download your free clean water wellness checklist now
“I had no idea our tap water could be causing my daughter’s eczema! After reading this guide, we installed a shower filter and upgraded to an RO system for drinking water. Within two weeks, her skin cleared up significantly and my husband’s digestion issues improved. We tested our water and found lead and chlorine levels that shocked us. This guide literally saved our family’s health—and we’re saving $150/month by not buying bottled water!”
💧 Clean Water Essentials
Start filtering your water today
Water Testing Kits
Test for lead, bacteria, pesticides, metals, chlorine, PFAS, TDS. At-home kits and lab-certified options. Know exactly what’s in your water before choosing a filter.
Shop Water Testing Kits on Amazon →Water Filter Pitchers
Budget-friendly option: Brita, ZeroWater, PUR. Reduces chlorine, mercury, copper, lead. Perfect starter solution. Replace filters every 2-3 months for best results.
Shop Filter Pitchers on Amazon →Reverse Osmosis Systems
Ultimate filtration: APEC, Waterdrop, iSpring. Removes 99% of contaminants including lead, fluoride, arsenic, chlorine, PFAS. Under-sink installation. Premium water quality.
Shop Reverse Osmosis Systems on Amazon →Shower & Bath Filters
Protect skin and hair from chlorine, heavy metals. AquaBliss, Aquasana. Reduces eczema, dry skin, respiratory issues. Easy universal installation. Replace every 6 months.
Shop Shower Filters on Amazon →Reusable Water Bottles
Hydro Flask, glass bottles with protective sleeves. Insulated stainless steel keeps water cold 24 hours. BPA-free, durable. Stop buying plastic bottles—save $1,000+/year.
Shop Reusable Bottles on Amazon →Water Quality Books
“Your Body’s Many Cries for Water” by Dr. Batmanghelidj, “The Drinking Water Book.” Deep dive into hydration science, water quality, filtration systems, health impacts.
Shop Water Quality Books on Amazon →Affiliate Disclosure: This page contains Amazon affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you. We only recommend products that support clean water and better health. Thank you for supporting Live Laugh Love Do! 💧