Could Gut Bacteria Be The Future of Anxiety Treatment?
admin Assistant Health Editor Assistant Health Editor Ava Durgin is the Assistant Health Editor at...
Anxiety
Vacation and Separation Anxiety in Cats
Key Takeaways Cats thrive on routine, and any changes, such as the owner’s vacation,...
Scuba Diving With Anxiety: How I Still Got Certified
“Let’s get scuba certified!” My husband and I were headed to an all-inclusive Caribbean...
Is Rejection Therapy The Answer To Your Social Anxiety? Experts Explain
Therapy may sound like a mainstream buzz word these days, but it’s one that...
Ask Dr. Paola – Anxiety, Jumping & Giving Birth (August 25, 2025)
Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice...
The Hidden Link Between Self-Rejection and Social Anxiety
“True belonging only happens when we present our authentic, imperfect selves to the world....
This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says
And messing with your sleep, too.