chickpeas – Live Laugh Love Do http://livelaughlovedo.com A Super Fun Site Wed, 23 Jul 2025 01:37:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Marry Me Chickpeas and Orzo Recipe http://livelaughlovedo.com/food-and-drink/marry-me-chickpeas-and-orzo-recipe/ http://livelaughlovedo.com/food-and-drink/marry-me-chickpeas-and-orzo-recipe/#respond Wed, 23 Jul 2025 01:37:34 +0000 http://livelaughlovedo.com/2025/07/23/marry-me-chickpeas-and-orzo-recipe/ [ad_1]

Marry Me Orzo Is So Good.

Lindsay Ostrom headshot.

The last time I made this, I think I ate half of the batch by myself.

Here’s what makes this so good, for me:

  • The flavors of shallot, garlic, thyme. Mic drop.
  • A tomato cream sauce.
  • Little chewy, carby, textured bits that are delightfully all the same size – the orzo and the chickpeas just WANT to be together.

The way it clings together, the luscious creaminess, max flavor with the shallot, garlic, and fresh thyme. UGH.

We use DeLallo products all over the place in this kitchen – I always love their orzo (and my friend swears by their GF orzo) and their Castelvetrano olive oil in the squeeze bottle. But for this recipe I also really love all their little jarred tomato products as an add-in – the sun-dried tomatoes if you want to keep it classic to the Marry Me flavor profile, but also the fresh tomato bruschetta (personal fave), the calabrian chiles for something different, or the roasted tomatoes for a chunkier option.

Guys, a bonus that deserves mention: this comes together in practically 20 minutes. Maybe 30, tops. It’s easy, minimal cutting board activity, but still plenty of veg and protein in there. This girl is a teeny bit fancy but she’s also weeknight-ready.

Hope you love it.

(If you want an option with another protein – like chicken – the original Marry Me Chicken is here for you!)

Lindsay signature.

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Quinoa Tabbouleh – Cookie and Kate http://livelaughlovedo.com/food-and-drink/quinoa-tabbouleh-cookie-and-kate/ http://livelaughlovedo.com/food-and-drink/quinoa-tabbouleh-cookie-and-kate/#respond Mon, 30 Jun 2025 21:02:30 +0000 http://livelaughlovedo.com/2025/07/01/quinoa-tabbouleh-cookie-and-kate/ [ad_1]

quinoa tabbouleh

Tabbouleh fans, have you tried making it with quinoa? This recipe is a fun variation on classic tabbouleh made with quinoa instead of bulgur wheat. It turns our favorite Lebanese salad into a gluten-free dish. The quinoa is fluffy and has a somewhat nutty taste, but overall, the flavor profile is quite similar.

Since I already changed one primary ingredient, I took the liberty of adding some chickpeas and feta cheese, more ingredients that you would not expect to find in tabbouleh. They’re entirely optional and absolutely delicious. They make the salad more hearty; if you use both, it could qualify as a light meal on its own.

This herbaceous salad is so refreshing on a warm day. It features fresh parsley and mint, tomato and cucumber, olive oil, lemon juice, garlic, and quinoa. The proportions remain true to the traditional recipe, so it contains more parsley than quinoa, and the lemon packs a punch. I think you’ll love it.

Recipe Tips & Tricks

This quinoa recipe incorporates all the techniques I learned while developing my Best Tabbouleh Recipe, which really is the best!

1) Cook your quinoa according to the recipe below.

I swear by my go-to quinoa cooking method, which differs from the directions you’ll find on the package. It yields perfectly fluffy quinoa every time.

2) Salt your tomato and cucumber, then drain them.

This method concentrates the flavors of the tomato and cucumber, and ensures that your salad doesn’t become diluted by excess liquid. Combine the tomato and cucumber in a bowl with some salt, and set it aside while you chop the parsley. Drain off the excess juice before stirring the salad together. Easy enough!

3) Use plenty of parsley and chop it finely.

This recipe calls for three bunches of curly parsley. It’s much easier to chop that much parsley in your food processor, rather than by hand. Don’t worry about removing the thin parsley stems—they offer great flavor.

4) Season liberally with lemon juice and salt.

Tabbouleh should be zingy and full of flavor. To get there, be sure to use enough lemon juice and salt. You’ll find my recommended quantities in the recipe below.

Watch How to Make Quinoa Tabouli

Quinoa Tabbouleh Serving Suggestions

All of these options are gluten-free, like this one:

Please let me know how your recipe turns out in the comments. I always love hearing from you.

quinoa tabbouleh recipe


Print

Quinoa Tabbouleh

This tabbouleh recipe uses quinoa instead of bulgur, so it’s gluten-free while retaining the classic Middle Eastern salad’s distinctive taste. Chickpeas and feta are optional additions that make the dish more hearty. Recipe yields 6 servings (about 7 ½ cups salad).

  1. Rinse the quinoa: Pour the quinoa into a fine-mesh colander and rinse under running water for at least 30 seconds. Drain well. Combine the rinsed quinoa and water in a saucepan. Bring the mixture to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 13 to 17 minutes. 
  2. Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Remove the lid and fluff the quinoa with a fork. 
  3. Meanwhile, combine the diced cucumber and tomato in a medium bowl with ½ teaspoon of the salt. Stir, and let the mixture rest for at least 10 minutes, or until you’re ready to mix the salad.
  4. To prepare the parsley, cut off the thick stems. Then, finely chop the parsley and remaining stems—you can do this by hand, but it’s much easier in a food processor with the standard “S” blade. Process 1 bunch at a time, transferring the chopped parsley to a large serving bowl before proceeding with the next.
  5. Add the cooled quinoa, chopped fresh mint (if using) and green onion to the bowl of parsley. Strain off and discard the cucumber and tomato juice that has accumulated in the bottom of the bowl (this ensures that your tabbouleh isn’t too watery). Add the strained cucumber and tomato to the bowl.
  6. In a small measuring cup or bowl, whisk together the olive oil, 3 tablespoons lemon juice, garlic, and remaining ½ teaspoon salt. Pour it into the salad and stir to combine. If using the chickpeas or feta, add it now. Taste, and adjust if necessary—add another tablespoon of lemon juice for zing, or salt for more overall flavor. 
  7. If you have the time, let the salad rest for 15 minutes before serving to let the flavors mingle. Otherwise, you can serve it immediately or chill it for later. The tabbouleh will keep well in the refrigerator, covered, for up to 4 days.

Notes

Recipe adapted from my Best Tabbouleh.

Make it dairy free/vegan: Omit the optional feta. 

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

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Bar Tartine Cauliflower Salad http://livelaughlovedo.com/food-and-drink/bar-tartine-cauliflower-salad/ http://livelaughlovedo.com/food-and-drink/bar-tartine-cauliflower-salad/#respond Tue, 24 Jun 2025 14:20:50 +0000 http://livelaughlovedo.com/2025/06/24/bar-tartine-cauliflower-salad/ [ad_1]

I’m not much of a menu collector, although I have a small stack of gems in one of my desk drawers. A good number of them are menus from past meals at Bar Tartine. For those of you who have yet to visit San Francisco, Bar Tartine was a much loved establishment in the heart of San Francisco’s Mission district, just a couple of blocks from the (deservedly famous) namesake bakery. After Tartine, Chad Robertson and Liz Prueitt opened Bar Tartine -chefs Nick Balla and Cortney Burns were at the helm from 2011 through closure in 2016.
cauliflower salad in a serving bowl

It’s the place Wayne and I liked to go to celebrate a birthday, or walk to on a sunny day for brunch, or just sit for a drink and a couple of little plates. That said, there are a lot of great places to eat in San Francisco, and when I think about why I appreciated Bar Tartine as much as I did, it’s not because I loved the scale of the space, the nice staff, the old floors, or the hand-thrown plates and drinking vessels – because that stuff was all good. I liked to go because, foremost, the food was fascinating. The menu, always evolving, the food intensely flavorful – beautiful without being fussy or contrived. It was deeply California in source, but influenced by travel, and family, and life beyond that. There was all sorts of fermenting, drying, and experimenting going on, and the kitchen was open, so you get to watch as everything unfolds.
bar tartine cookbook on a bench

Before their namesake cookbook came out (so excited about it), I pestered my pals at Chronicle for an early copy, and chose this cauliflower salad to dive in. It’s a crunchy, hearty mixture of cauliflower, seeds, chiles, radishes, chickpeas, and green onions slathered in an enveloping garlicky yogurt dressing, and I hope you enjoy it as much as I enjoyed making it. -h
ingredients for cauliflower salad on kitchen counter
Pictured above, the ingredients to make the cauliflower salad. And below, everything assembled and ready to enjoy!
cauliflower salad in a serving bowl on a table

More Cauliflower Recipes

Continue reading Bar Tartine Cauliflower Salad on 101 Cookbooks



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ziti chickpeas with sausage and kale – smitten kitchen http://livelaughlovedo.com/food-and-drink/ziti-chickpeas-with-sausage-and-kale-smitten-kitchen/ http://livelaughlovedo.com/food-and-drink/ziti-chickpeas-with-sausage-and-kale-smitten-kitchen/#respond Mon, 16 Jun 2025 05:22:39 +0000 http://livelaughlovedo.com/2025/06/16/ziti-chickpeas-with-sausage-and-kale-smitten-kitchen/ [ad_1]

Note: If your mozzarella seems wet or comes in water, drain it on paper towels for a while before grating it so the final dish doesn’t become too watery. Gluten-free: This dish is (of course) only gluten-free if you exclude the garlic bread, or make garlic bread with gf bread.

  • Glug of olive oil
  • 1 medium onion, chopped small
  • 3 garlic cloves, minced
  • 12 ounces sweet or spicy Italian sausage, casings removed
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes, or less to taste
  • 1 28-ounce can crushed tomatoes
  • 2 15-ounce cans chickpeas, drained and rinsed
  • 1 6-8-ounce bundle kale, stemmed, or 4 to 5 ounces kale leaves, cut into thin ribbons
  • 3/4 pound mozzarella, coarsely grated (see Note)
  • 2/3 cup finely grated pecorino cheese
  • Garlic bread, for serving, if you wish
Make the meaty chickpeas: Heat large sauté pan — if yours is ovenproof, you can even use it as your final baking vessel — over medium-high heat. Coat with a couple tablespoons of olive oil, and heat oil. Add onion and garlic and cook until they begin to soften, about 4 minutes. Add ground sausage, 1 teaspoon of kosher salt, lots of freshly ground black pepper, oregano, and pepper flakes and cook, breaking up the sausage with your spoon into bite-sized pieces and browning them, about 6 to 8 minutes. Add tomatoes (beware the splatter) and chickpeas and bring mixture to a boil, then lower the heat to keep it at a simmer. Taste for seasoning; I usually add another 1 teaspoon kosher salt (Diamond brand) and more black pepper here.

Simmer the chickpeas in the sauce for 10 minutes, or if you have more time, simmering them for 20 to 25 minutes softens them in a lovely way. If the mixture looks too thick, add 1/2 cup water, 1/4 cup at a time, until you get a thick but saucy consistency. Add kale and let it cook until wilted, 2 to 3 minutes. If you’re preparing the dish for later, or skipping the cheese on top, this is a great place to pause the recipe. You could even freeze it at this point.

To finish: Heat your oven’s broiler. If your pan isn’t ovenproof, transfer chickpea mixture to a baking dish. Scatter the top with both cheeses and broil until the cheese is melted and browned in spots. Eat right away.

Do ahead: See notes within the recipe about where to pause. You can reheat the chickpeas in a 350-degree oven for 15 minutes; I usually keep the lid on.

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