communication tips – Live Laugh Love Do http://livelaughlovedo.com A Super Fun Site Fri, 02 Jan 2026 19:02:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 How to Put Love First When It’s Hard http://livelaughlovedo.com/how-to-put-love-first-when-its-hard/ http://livelaughlovedo.com/how-to-put-love-first-when-its-hard/#respond Tue, 06 Jan 2026 18:12:00 +0000 http://livelaughlovedo.com/?p=22980 [ad_1]

How to Put Love First When It’s Hard: Practical Tips for Stronger Relationships

Meta Description: Discover how to put love first when it’s hard with actionable advice from a couples counselor. Build stronger bonds through communication, kindness, and resilience for a fulfilling partnership in 2026.

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By Jordan Reed – Relationship & Family Advisor

Picture this: It’s our 15th anniversary, and my wife and I are finally sneaking away for a rare date night amid the whirlwind of soccer practices, work deadlines, and the usual kid chaos at home. We’re at our favorite little Tex-Mex spot, laughing over margaritas, when a heated debate about whose turn it is to handle the laundry erupts. In that moment, with tempers flaring, I remember why learning how to put love first when it’s hard has been our saving grace. As a 39-year-old couples counselor and dad from Texas, I’ve seen countless partners navigate rough patches, and I’ve lived them too. Putting love first isn’t about ignoring conflicts—it’s about choosing connection over chaos, even on the toughest days. In this guide, we’ll explore practical ways to put love first when it’s hard, drawing from real-life scenarios and insights from the Gottman Institute to help you strengthen your bond. Whether you’re dealing with stress, arguments, or life’s curveballs, these tips can reignite that spark and build a resilient relationship that lasts.

Why Putting Love First Matters During Tough Times

Life throws curveballs—job losses, health scares, or just the daily grind—that can make putting love first feel like an uphill battle. But prioritizing your relationship during these moments isn’t just nice; it’s essential for long-term happiness. Research from the Gottman Institute shows that couples who actively nurture their bond through small, positive interactions are more likely to weather storms together. In my counseling sessions, I’ve witnessed how neglecting love in hard times leads to resentment, while intentional efforts foster deeper trust. Think of it as investing in your emotional bank account—deposits now pay off when withdrawals are needed.

Caring Husband Hold Wife Hand Making Peace after Fight Stock Photo …

Caption: Couple holding hands during a heartfelt conversation, illustrating how to put love first when it’s hard through empathy and support.

Recognizing When Love Takes a Backseat in Your Relationship

It’s easy to spot when love slips—snappy responses, silent dinners, or avoiding tough talks. Often, stress from work or parenting pushes connection aside, creating emotional distance. Psychology Today highlights that during conflicts, unchecked negativity can erode fondness, making it harder to rebound. From my family game nights gone awry, I know the signs: when laughter turns to frustration, it’s time to pause and reassess. Acknowledging this shift is the first step to putting love first when it’s hard, allowing you to address issues before they fester.

Communicating Needs Without Blame: A Key to Putting Love First

Blame is a relationship killer, especially when tensions run high. Instead, focus on expressing needs with “I” statements, like “I feel overwhelmed and need your support.” The Gottman Institute’s research emphasizes turning toward your partner’s bids for connection to build emotional intimacy. In our anniversary mishap, shifting from accusation to vulnerability turned the night around. Practice active listening—repeat back what you hear—to show you value their perspective, making it easier to put love first when it’s hard.

Argument Confession Conflict Hands Couple Home Stock Photo …

Caption: Close-up of couple’s hands intertwined, symbolizing trust and communication as ways to put love first when it’s hard.

Small Acts of Kindness That Reignite Love in Difficult Moments

Even when angry, small gestures like a hug or a thoughtful note can bridge gaps. Greater Good Science Center notes that kindness begets kindness, fostering positive cycles in relationships. Amid kid chaos, surprising my wife with her favorite coffee reminds us of our bond. Try leaving affirming messages or helping with chores without being asked—these acts accumulate, helping you put love first when it’s hard and rebuilding affection over time.

Managing Anger and Turning It Into Understanding

Anger often masks hurt, so pause before reacting. Techniques like deep breathing can de-escalate, as suggested by Psychology Today. In counseling, I teach couples to identify triggers and respond with empathy. During a recent family game night blow-up, taking a moment to breathe allowed us to laugh it off later. Putting love first when it’s hard means viewing anger as a signal to connect deeper, not divide.

Arguing Conflict Couple Holding Hands While Stock Footage Video …

Caption: Couple embracing after a disagreement, demonstrating how to put love first when it’s hard by choosing reconciliation.

Building Emotional Intimacy Step by Step

Emotional intimacy grows through shared vulnerability. Update your “love maps” by asking about each other’s dreams, per the Gottman Method. In our home, weekly check-ins amid chaos keep us aligned. Start with simple questions like “What’s on your mind?” to foster closeness, making it natural to put love first when it’s hard.

Prioritizing Quality Time Amid Life’s Chaos

Carve out uninterrupted moments, even if brief. Date nights don’t need extravagance—a picnic at home works wonders. Studies show quality time boosts satisfaction, helping couples navigate stress. With kids, we prioritize board games as rituals, reinforcing our team spirit. Schedule these intentionally to put love first when it’s hard, ensuring your relationship doesn’t get lost in the shuffle.

Loving African American Man Woman Boyfriend Stock Photo 1455962288 …

Caption: Loving couple sharing a moment of understanding, highlighting empathy as a tool to put love first when it’s hard.

Debunking Myths About Love in Tough Times

Myth: Love should be effortless. Reality: It requires work, especially when hard. Gottman’s research debunks this, showing successful couples repair conflicts actively. Another myth: Anger means failure. Actually, it’s a chance for growth. From anniversary reflections, I’ve learned embracing imperfections strengthens bonds.

Celebrating Small Wins to Keep Love Alive

Acknowledge efforts like “Thanks for listening today.” Positive reinforcement builds resilience, as per Psychology Today. In our family, high-fives for teamwork keep spirits high. These celebrations make putting love first when it’s hard feel rewarding, creating a cycle of appreciation.

Empathy: How to Feel and Respond to the Emotions of Others

Caption: Partners showing support through touch, a simple way to put love first when it’s hard in daily life.

Seeking Professional Help: When to Bring in Support

If patterns persist, counseling provides tools. The Gottman Institute offers evidence-based methods for repair. I’ve seen transformations in sessions, including my own reflections. It’s a sign of strength, helping you put love first when it’s hard with expert guidance.

Long-Term Strategies for Putting Love First Every Day

Commit to ongoing growth—read books, attend workshops. Foster fondness by reminiscing positives. In our home, annual goal-setting keeps us aligned. These habits ensure love remains priority, even in chaos.

1,400+ Couple Compromise Stock Photos, Pictures & Royalty-Free …

Caption: Couple compromising with compassion, embodying how to put love first when it’s hard through mutual respect.

Putting love first when it’s hard transforms challenges into opportunities for deeper connection. From my counseling chair and dad life, I know it’s about consistent, small choices that build unbreakable bonds. Embrace these tips, and watch your relationship flourish.

Essentials for Nurturing Your Relationship

Ready to put love first with tools that spark connection? Here’s a curated list from my family rituals:

For more on building bonds, explore the four horsemen: contempt gottman relationship principle or essential tools for long-distance love.

P.S. Curious about your relationship strengths? Sign up for my free relationship quiz—it’s a quick way to gain insights and join our newsletter for ongoing tips.

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Online Dating Tips For Men http://livelaughlovedo.com/online-dating-tips-for-men/ http://livelaughlovedo.com/online-dating-tips-for-men/#respond Tue, 24 Jun 2025 09:32:21 +0000 http://livelaughlovedo.com/2025/06/24/online-dating-tips-for-men/ [ad_1]

Does it ever feel like you’re saying the same things on repeat? When it comes to online dating, you probably are. Lots of singles suffer from “online dating fatigue”, especially when it comes to that all-important first message. Without an effective first message, you won’t get a response and, even after that, you need to understand the etiquette involved with the messages that follow.

If you’re already getting bored just thinking about it, here are our top tips to make your first message spark some interest and how to keep that attentiveness going.

1. Always Ask Questions

How many times have you logged in to your dating profile to find that someone has simply said “Hey”? As far as openers go, that’s the worst of the worst. There’s nothing to suggest the sender has any interest in them beyond spraying a heap of profiles with the same one-word intro to try and snag a response. Most of the time, that’ll be ignored because you’ve given the other online dater nothing to work with. But if you ask a question? Well, you’re hugely increasing your chances. However, there are a few caveats on this too. It’s very easy to ask about plans for the weekend which is acceptable but something like how would you describe yourself in three words is much more fun!

2. Double Check Which Dating Site You’re On

Different dating websites and apps are used for different things. It may have a reputation for being a good app to find a text buddy or to meet someone random the next day. If you’re on an app that’s known for hookups, the etiquette is a little bit different compared to a site when you’re mutually looking for something longer term. If you ask a question about wanting a quick hook-up on a site that isn’t geared towards that, don’t be surprised if you don’t get many replies.

3. Comment on Their Profile

So, when you’re looking for inspiration for that captivating first message question, where better to look than their profile? If they’re serious about dating, there’ll be something on their profile you can latch on to. Perhaps one of their pictures shows them participating in a sport you enjoy or they list films they like. Ask them something about that! If you spot a nice pic send a compliment over.

4. Make a Compliment

Compliments are funny things, aren’t they? To some guys, telling a woman that she’s too pretty to be on a dating website feels like the right thing to say, but it can have the opposite effect on the woman involved. From the start, you’re essentially telling her that you think there must be something wrong with her in another way because she’s attractive and so doesn’t need the services of a dating website. That might not be how you meant it, but it might be how she interprets it!

5. If You’re Interested Suggest to Meet Up

If you’re messaging via the app, there’s no need for you to instantly ask for her number. Please, don’t use online dating as an ego boost with your measure being how many numbers you can get each week. The only reason you’ll need a phone number is when you’re making plans to meet in real life. Asking too quickly makes you seem pushy and usually feels like an invasion of privacy.

6. But Don’t Waste Your Time

30% of people active on dating apps don’t want to meet in person, and they’re happy just messaging back and forth, probably in quite a flirtatious way. If you’re looking for something serious, however, you don’t have time to waste texting back and forth. Work out their intentions and move on if they don’t match yours.

7. Authenticity Sells

Reveal as much about your personality as you can by letting the other person know that sort of things you’ve been up to and what you have planned. Find out about their interests and the sort of things they would like to do if time and money weren’t holding them back. In terms of time management, it might not matter to you if someone doesn’t respond within 24 hours, but it can be a deal-breaker for someone else. No one’s saying you have to be glued to your phone, but definitely try to respond within a day and, if you can’t, apologise for it. That’s polite, and it’ll serve you well as you try to gauge whether this text chat could turn into something more.

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11 Good Old-Fashioned Relationship Habits We Should Bring Back Today http://livelaughlovedo.com/11-good-old-fashioned-relationship-habits-we-should-bring-back-today/ http://livelaughlovedo.com/11-good-old-fashioned-relationship-habits-we-should-bring-back-today/#respond Thu, 05 Jun 2025 18:26:28 +0000 http://livelaughlovedo.com/2025/06/05/11-good-old-fashioned-relationship-habits-we-should-bring-back-today/ [ad_1]

11 Good Old-Fashioned Relationship Habits We Should Bring Back Today

Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care.

Yesterday afternoon I was sitting on a park bench in the early afternoon when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the car stereo. Then the man got out of the car, walked around to the passenger side, opened the door for the woman, took her hand and guided her about ten feet away from the car, and they slow danced to a song under the oak tree. It was such a beautiful moment to witness.

This morning when I opened my laptop to write, the elderly couple immediately came to mind. I spent a few minutes daydreaming about them, wondering how long they had been together and what their best relationship advice would be. And just as I caught my mind wandering even further off, a new email from a reader named Cory popped up in my inbox. The first line of the email was a question: “Any good old-fashioned advice for strengthening our relationships?”

The synchronicity of my daydreaming and Cory’s question made me smile. So in honor of that beautiful elderly couple, and in service of Cory’s relationship inquiry, here are some good old-fashioned habits we can practice bringing back into our relationships:

1. Spend quality time together with no major agenda and no technology.

Put down the smart phone, close the laptop and enjoy each other’s company, face to face the old fashioned way. There are few joys in life that equal a good conversation, a genuine laugh, a long walk, a friendly dance, or a big hug shared by two people who care about each other. Sometimes the most ordinary things can be made extraordinary just by doing them with the right people. So choose to be around these people, and choose to make the most of your time together.

Don’t wait to make big plans either. Make your undistracted time together the plan. Communicate openly on a regular basis. Get together in the flesh as often as possible. Not because it’s convenient to do so, but because you know each other are worth the extra effort.

2. Be fully present when you’re in the presence of others.

One of the best feelings in the world is knowing your presence and absence both mean something to someone. And the only way to let your loved ones know this, is to show them when you’re with them. In your relationships and interactions with others, nothing you can give is more appreciated than your sincere, focused attention — your full presence. Being with someone, listening without a clock and without anticipation of the next event is the ultimate compliment. It is indeed the most valued gesture you can make to another human being.

So keep in mind that your friends and family are too beautiful to ignore. Give them the gift of YOU today — your time, undivided attention, and kindness. That’s better than any other gift, it won’t break or get lost, and will always be remembered. (Read “A Return to Love”.)

3. Express your sincere appreciation for loved ones every chance you get.

No matter how sure you are of someone’s appreciation and admiration, it’s always nice to be reminded of it. So if you appreciate someone today, tell them. Just because they are super reliable and always there when you need them, doesn’t mean you should fail to give thanks and appreciation on a regular basis. To value someone too lightly is to risk missing the depth of their goodness before they’re gone.

Sadly, it is often only when we are tragically reminded of how short life is — when someone we love dies — that we start to appreciate the importance of expressing our love openly. Let this lesson sink in now. Don’t wait until it’s too late to tell the people you love how much you appreciate them.

4. Work together and help each other grow.

There is no soul mate or best friend out there who will solve all your problems. There is no love at first sight that lasts without work and commitment. There are, however, people out there worth fighting for. Not because they’re perfect, but because they’re imperfect in all the ways that are right for you — you compliment each other’s flaws in a way that allows your souls to unite and operate more efficiently as one…

You will know when you meet one of these people, when through them you meet the very best in yourself.

5. Focus on inner beauty.

When you get to really know someone, most of their prominent physical characteristics vanish in your mind. You begin to dwell in their energy, recognize their scent, and appreciate their wit. You see only the essence of the person, not the shell.

That’s why you can’t fall in love with physical beauty. You can lust after it, be infatuated by it, or want to own it. You can love it with your eyes and your body for a little while, but not your heart in the long-term. Thus, when you really connect with a person’s inner self, most physical imperfections become irrelevant.

6. Tell the truth.

Too many prefer gentle lies to hard truths. But make no mistake, in the end it’s better to be hurt by the truth than comforted by a lie. And lying is a cumulative process too, so be careful…

What starts as a small, seemingly innocent lie (possibly even with the intention of not hurting anyone) quickly spirals into an mounting false reality. We lie to one another, but even more so we lie to ourselves most often to protect our oh-so-fragile ego. We may even be inclined to lie to ourselves while reading this, not wanting to admit how often we have eluded the truth. (Read “The Four Agreements”.)

7. Apologize when you know you should.

Take personal responsibility for your wrong doings. If you know your actions or words have hurt someone you care about, immediately admit your faults and face the reality of your actions. Sincere apologies are the super glue of lasting relationships.

And do make sure your apology is sincere too. Say it and mean it. Don’t bother apologizing if you’re just going to continue doing the things you said sorry for. Never ruin an apology with an excuse. Excuses are not apologies.

8. Work out your relationship issues with each other, not with others.

This may seem obvious, but these days it’s worth mentioning: Don’t post negatively about a loved one on social media. 14-year-old school kids post negatively about their boyfriends, girlfriends, and friends on social media. It’s a catty way to get attention and vent, when the emotionally healthy response is to talk your grievances over with them directly when the time is right.

Furthermore, relationships don’t always make perfect sense, especially from the outside. So don’t let outsiders run your relationships for you. If you’re having a relationship issue with someone, work it out with THEM first and foremost. (Note: Marc and I discuss this in detail in the Relationships chapter of “1,000 Little Things Happy, Successful People Do Differently”.)

9. Be a force of positivity and encouragement.

Elevate your inner game. A negative attitude is way below your horizon!

Our way of thinking creates good or bad outcomes. It makes a big difference in your life and the lives around you when you stay reasonably focused on the positive. And remember, being positive does not mean ignoring the negative — being positive means overcoming the negative. There is a big difference between the two.

So encourage the best possible results with your thoughts, words, and deeds every chance you get. And teach this philosophy to those around you too. Help them see the light.

10. Over-deliver on your promises.

Be committed. Commitment means staying devoted, and keeping your promises long after the time and mood you made the promises in has left you. Doing so is vital to your relationships and long-term success in every imaginable walk of life.

In other words, don’t just say it, show it. Don’t just promise it, prove it. Over-deliver on all your promises! Supply more than what’s required. Or as Anne Frank once said, “No one has ever become poor by giving.” Whenever you can, go out of your way and do something nice and unexpected for the people in your life, especially those who are in no position to repay you anytime soon.

11. Be loyal.

Stand by those you care about in their darkest moments, not because you want to stand in the dark, but because you don’t want them to either. Brave the shadows alongside them until they’re able to find the light. On the flip-side, stand by these same people on their sunniest days, not because you want to scorch your skin, but because you’re not afraid to let them shine bright.

Bottom line: Be loyal. Remaining faithful in your relationships is never an option, but a priority. Loyalty means the world to the people who love you. When someone believes in you enough to lift you up, try not to let them down. You can’t promise to be there for someone for the rest of their life, but you can sincerely be there for them for the rest of yours.

Now it’s your turn…

Yes, it’s your turn to reflect on the relationship habits above and practice them. It’s time to fully embrace the fact that as you grow older and wiser, your wish list for things gets smaller and smaller, because the things you really want and need — time, genuine relationships, meaningful moments, and peace of mind — can’t be bought. So do your best to connect with the people you love the good old-fashioned way, and bring more meaning into your life, starting today.

But before you go, please leave Marc and me a comment below and let us know what you think of this article. Your feedback is important to us. 🙂

Which one of the relationship habits or points above resonated the most today?

Also, if you haven’t done so already, be sure to sign-up for our free newsletter to receive new articles like this in your inbox each week.

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