Could Gut Bacteria Be The Future of Anxiety Treatment?
admin Assistant Health Editor Assistant Health Editor Ava Durgin is the Assistant Health Editor at...
Gut
3 Smoothie Add-Ins For A Healthier Gut & Inflammatory Response
A smoothie a day is arguably one of the easiest ways to pack in...
An Unexpected Way To Ease Inflammation In The Gut & Support Digestion
Already take probiotics? Add this to your routine.
Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It
This is one ancient remedy with plenty of modern science to back it up....
This millennial gut health scientist and founder juggles 5 jobs and 2 kids—she has a ‘strict’ coffee routine and swears by $20-a-day fresh fruit habit
Being in the C-suite is a high-pressure job with long hours, board responsibilities, and...
A Gut Doctor’s Go-To Gut-Friendly Drink (No, Not Water)
When he’s in the mood for something a bit more exciting than water, integrative...
What’s Better For Your Gut: Fiber Or Fermented Foods?
Fermented foods, on the other hand, are created through fermentation (duh), in which components...
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
Signs Your Gut Is Unhealthy and the 4 Ways to Restore It
Your gut health plays a significant role in your overall well-being. In fact, the trillions...
How This RD Is Protecting Their Gut While On Antibiotics
Because the gut microbiome can recover (with targeted nutrition & time).