How I Learned To Touch Again After Trauma
The first time I tried to date after experiencing trauma, I was terrified, far more...
healing journey
The Truth About My Inner Critic: It Was Trauma Talking
“I will not let the bullies and critics of my early life win by joining...
My Daughter Needed Me to Choose Better, So I Did
“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois I...
From Loss to Hope: How I Found Joy Again
“Although the world is full of suffering, it is also full of the overcoming of...
The Small, Simple Acts That Shifted Me Out of Survival Mode
“True healing is not a straight line. It is a spiral. You come back to...
I Lost My Father—and the Illusion of My Mother
“Sometimes letting things go is an act of far greater power than defending or hanging...
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with what...
How My Mother’s Alcoholism Shaped Me—and How I’m Healing Now
“The journey of the perfect daughter is not about perfection; it’s about finding the courage...
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be...