29% Of U.S. Adults Are At Risk – Are You?
29% Of U.S. Adults Are Prone To These 10 Diseases—Are You? Have you ever...
Longevity
Vitamin D Promotes Antioxidant Activity For Healthy Longevity*
mbg’s vitamin D3 potency+ provides 5,000 IU of organic vitamin D3 derived from sustainable, vegan algal...
Treatments That Supercharge Longevity
3 At-Home Treatments That Supercharge Longevity, Says An MD Author: Elena Vargas – Wellness...
A Functional Nutritionist On How Lemon Can Enhance Green Tea
When it comes to longevity-supporting foods, herbal tea certainly ranks high on the list....
3 Protein Best Practices, From A World-Renowned Researcher
You may know that eating enough protein gives you optimal energy, immunity, satiety, hormonal...
Why Dan Buettner Loves Ikaria Coffee For Longevity
What’s the healthiest way to brew your morning coffee? Many experts recommend a French...
Doing This For 3 Minutes A Day Can Help You Live Longer
Meal prep, cardio, sleep…sometimes the healthiest activities are also the most time-consuming. If you...
Longevity Experts’ Best Breakfast For Long Life
In general, all three experts say that avoiding ultra-processed foods and fatty meats (like...
A Higher Biological Age May Increase Dementia Risk, Study Finds
At-home biological age tests estimate the age of your body’s cells—and this number could...