Stop Clinging – The Minimalists
Letting go does not require a trip to Goodwillor a purchase from The Container Store....
mindfulness
Mastering the Power of Compassion
Compassion is a profound emotional response that connects us to others—a genuine desire for their...
How to Make Peace with Uncertainty—One Ritual at a Time
“Rituals are the formulas by which harmony is restored.” ~Terry Tempest Williams Life doesn’t come...
6 Small Daily Rituals that Will Change Your Whole Life (in 6 Months or Less)
“How we spend our days is, of course, how we spend our lives.”– Annie Dillard...
Walking My Mother Home: On Aging, Love, and Letting Go
“To love someone deeply is to learn the art of holding on and letting go—sometimes...
12 “Sticky Notes” We Should Read Each and Every Morning for Our Peace of Mind
It’s not what you say to everyone else that determines your life; it’s what you...
Redefining Extraordinary: How I Found Joy in the Everyday
“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we...
10 Good Reasons to Start Letting Go in Life (Sooner Rather than Later)
The most powerful changes happen when we decide to take control of what we do...
How to Coexist with Fear (and Spiders)
“If you are willing to look at another person’s behavior toward you as a reflection...
More Energy, Less Regret: Your Guide to a Sober Summer
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt We are used to people talking...