8 Wake-Up Calls We All Need to Receive in Life (Before it’s Too Late)
You have come a long way, and you’re still learning and growing. Be thankful for...
mindfulness
Finding Balance Through the Full Spectrum of Emotion
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3 Thinking Habits that Often Drain 90 Percent of Our Inner Peace and Happiness
The goal is to change your response to what you can’t control — to gradually...
12 “Sticky Notes” We Should Read Each and Every Day for Our Peace of Mind
It’s not what you say to everyone else that determines your life; it’s what you...
How to Be Well in Unwell Times
If you wake up anxious these days, you’re not alone. Between the news cycle, global...
Annie Dillard on How to Live – The Marginalian
Suppose we answer the most important question of existence in the affirmative. There is then...
4 Effective Ways to Start Letting Go in Life Sooner Rather than Later
On the average day happiness is letting go of what you assume life is supposed...
Full Circle: Reclaiming the Me Who Felt Most Alive
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10 Daily Habits that Often Drain 99 Percent of Our Joy in Life
You ultimately become what you repeatedly do. If your daily habits aren’t helping you, they’re...
Instructions for Being More Alive – The Marginalian
By Maria Popova We spend our lives trying to see our own light, to catch...