10 Painfully Obvious Truths About Life We Forget Way Too Often
The truth does not vanish when it is forgotten or ignored. You know how you...
Motivation
Motivation vs Discipline: Why One Always Beats the Other (And It’s Not What You Think)
Introduction: The Morning Struggle The alarm goes off at 5 AM. My hand hovers over...
How to Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha...
Inspiring Simplicity. Weekend Reads.
Never underestimate the importance of removing stuff you don’t need. Encouragement provides us with motivation. It...
8 Wake-Up Calls We All Need to Get in Life Before it’s Too Late
You have come a long way, and you’re still learning and growing. Be thankful for...
10 Wake-Up Calls for Those Days When You Lose Your Motivation and Hope
“Head up, heart open. To better days!”— T.F. Hodge Struggling to find your motivation? Feeling...
‘Reaching Your Goals’ Quotes to Fuel the Impossible
Going after goals takes more than just a desire to change—it takes discipline, resilience and...
The Ultimate Habit Tracker Guide: Why and How to Track Your Habits
This article includes an excerpt from Atomic Habits, my New York Times bestselling book. If...
The 5 Qualities You Need to Change Your Life
“In any given moment we have two options: to step forward into growth or step...
3 Reasons to Give Up Your New Year’s Resolution
Every year, millions of people set New Year’s resolutions with great hopes, and every year,...