Hip Fractures From Osteoporosis Are Doubling — Protect Your Bones
Osteoporosis, a condition in which bones become fragile from tissue loss, affects 10 million...
Osteoporosis
Why Mind-Body Exercises Are Medicine For Aging Populations
For this study, researchers wanted to assess the impact mind-body exercise could have on...
Move Over, Calcium — Vitamin D Is Key To Avoiding Osteoporosis
Vitamin D sufficiency is vital for optimal musculoskeletal health—especially as you get older. “As...