7 Things We All Realize in Life After We Let Go of Control
When you try to control too much, you enjoy too little. This morning I...
personal growth
Rebuilding Myself After Divorce
“The wound is the place where the Light enters you.” ~ Rumi I never...
4 Hard Lessons We All Learn from Letting Go in Life
If somebody is working on themselves and changing for the better, it’s unnecessary to...
The Healing Power of Returning to Your Childhood Home
One of the main reasons I refused to spend a small fortune renting a...
Wednesday, July 23, 2025: Your Horoscope
The energy is tense this morning. You might find yourself fixating on whatever’s lackluster...
40 Meaningful Questions to Calm Your Mind and Boost Your Focus
Asking the right questions is the answer. In a recent email newsletter I wrote,...
7 Healthy Habits of Singleness
Being thankful for singleness can seem like an oxymoron because many singles don’t see...
Thankful For Delays, Disappointments, And Frustrations
Last night, I was standing at the sink in the hallway bathroom (turning on...
How to Act Againt Fear.
By Sophia Lin – Mindfulness & Mental Health Guide Tired of fear holding...
Can You Live a Meaningful Life Without Being Exceptional?
“The meaning of life is just to be alive. It is so plain and...