10 Mindful Ways to Remain Calm When Other People Are Out of Control
You can’t calm the storm. What you can do is calm yourself, and the storm...
personal growth
20 Essential Things to Start Doing for Your Own Happiness and Peace
Patience isn’t about waiting, it’s the ability to keep a good attitude while working hard...
7 Things You Should Insist on Doing for Yourself More Often in Life
You can’t lift a thousand pounds all at once, yet you can easily lift one...
More Than Minutes: 51 Lessons on Living, Learning, and Letting Go
I turn 51 on July 3rd. That means, if I’m lucky, I’m somewhere around the...
1 Important Step We Always Take Too Late in Life
Too often people overestimate the significance of one big defining moment and underestimate the value...
34 Life-Changing Quotes on the Power of Potential
Potential is the inherent capacity within each of us to grow, evolve and achieve beyond...
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with what...
12 “Notes to Self” We Should All Memorize Before the End of the Month
I know many of us are yearning for a simpler and selective range of life...
How to Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha...
To My Narcissistic Friend: Thanks for Being My Toxic Mirror
“It’s okay to let go of those who couldn’t love you. Those who didn’t know...