5 Hard Truths We All Live Through and Learn From
Some of life’s greatest truths and lessons are the hardest to accept, and yet...
personal growth
10 Mindful Ways to Remain Calm When Other People Are Out of Control
You can’t calm the storm. What you can do is calm yourself, and the...
20 Essential Things to Start Doing for Your Own Happiness and Peace
Patience isn’t about waiting, it’s the ability to keep a good attitude while working...
7 Things You Should Insist on Doing for Yourself More Often in Life
You can’t lift a thousand pounds all at once, yet you can easily lift...
More Than Minutes: 51 Lessons on Living, Learning, and Letting Go
I turn 51 on July 3rd. That means, if I’m lucky, I’m somewhere around...
1 Important Step We Always Take Too Late in Life
Too often people overestimate the significance of one big defining moment and underestimate the...
34 Life-Changing Quotes on the Power of Potential
Potential is the inherent capacity within each of us to grow, evolve and achieve...
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with...
12 “Notes to Self” We Should All Memorize Before the End of the Month
I know many of us are yearning for a simpler and selective range of...
How to Do What Matters in a Self-Kind Way
“You yourself, as much as anybody in the entire universe, deserve your love and...