How to Reconnect with What You’re Hungry For
“And the day came when the risk to remain tight in a bud was more...
personal growth
3 Ways to Rebuild the Faith and Confidence You’ve Lost in Yourself
When I was a high school freshman, a 260-pound freshman girl showed up for track...
Embrace Uncertainty Turn Challenges Into Opportunities
Uncertainty. The mere word can trigger anxiety in even the most confident among us. Yet,...
7 Quotes for Letting Go and Coping With Other People’s Negativity
You can’t calm the storm. What you can do is calm yourself, and the storm...
The Surprising Reason Many People Are Still Stuck
“Life is a process of becoming, a combination of states we have to go through....
10 False Beliefs We Often Let Go of Too Late in Life
One of the strongest signs of your growth is realizing you’re no longer holding on...
The Danger of Assuming Your Experience Is Universal
There is a small nuance in language that I often find myself chiming in on...
8 Healing Practices To Do The Next Time You’re Struggling
Going through a difficult phase in one or more areas of your life is a...
10 Life Choices You Will Regret in 10 Years (But Probably Even Sooner)
In the end, more than anything else, we regret the little things we wish we’d...
How to Make Peace with Uncertainty—One Ritual at a Time
“Rituals are the formulas by which harmony is restored.” ~Terry Tempest Williams Life doesn’t come...