To My Narcissistic Friend: Thanks for Being My Toxic Mirror
“It’s okay to let go of those who couldn’t love you. Those who didn’t...
personal growth
How to Reconnect with What You’re Hungry For
“And the day came when the risk to remain tight in a bud was...
3 Ways to Rebuild the Faith and Confidence You’ve Lost in Yourself
When I was a high school freshman, a 260-pound freshman girl showed up for...
Embrace Uncertainty Turn Challenges Into Opportunities
Uncertainty. The mere word can trigger anxiety in even the most confident among us....
7 Quotes for Letting Go and Coping With Other People’s Negativity
You can’t calm the storm. What you can do is calm yourself, and the...
The Surprising Reason Many People Are Still Stuck
“Life is a process of becoming, a combination of states we have to go...
10 False Beliefs We Often Let Go of Too Late in Life
One of the strongest signs of your growth is realizing you’re no longer holding...
The Danger of Assuming Your Experience Is Universal
There is a small nuance in language that I often find myself chiming in...
8 Healing Practices To Do The Next Time You’re Struggling
Going through a difficult phase in one or more areas of your life is...
10 Life Choices You Will Regret in 10 Years (But Probably Even Sooner)
In the end, more than anything else, we regret the little things we wish...