1 Great Wake-Up Call for All Those Days When You Don’t Feel “Good Enough”
Sometimes the hardest part of the journey is simply believing you’re worthy of the...
personal growth
The Power I Now Carry Because of My Illness
“Whatever the present moment contains, accept it as if you had chosen it. Always...
10 Sticky Notes We Should All Memorize Before Life Gets Any Harder
Where you ultimately end up greatly depends on your daily attitude and response. This...
The 2 Mindset Shifts That Have Transformed My Mental Health
There are so, so many components that go into our mental health, how we...
20 Regrets You Don’t Want to Have 20 Years from Now
“If only…” Those two words paired together create one of the saddest phrases in...
12 Life Lessons 90 Years of Wisdom Taught Me
We are not just what we know, but what we are willing to learn....
The Surprising Freedom in Not Having Life All Figured Out
“Sometimes you have to let go of the life you planned to make room...
10 Heavy Things We Often Wait Too Long to Let Go of in Life
We don’t realize how often we hold ourselves back by holding on to everything....
40 Meaningful Questions that Will Ease Your Mind (and Improve Your Focus)
Asking the right questions is the answer. In a recent email newsletter I wrote,...
7 Small Habits That Will Steal Your Happiness
“Simply put, you believe that things or people make you unhappy, but this is...