10 Ways to Remain Calm and Mindful When Others Are Out of Control
You can’t calm the storm. What you can do is calm yourself, and the...
personal growth
The Strength I Found Hidden in Softness
“You can’t heal what you won’t allow yourself to feel.” ~Unknown I used to...
20 Essential Things to Start Doing for Your Inner Peace and Happiness
Patience isn’t about waiting, it’s the ability to keep a good attitude while working...
Micro-Faith, Huge Benefits: Reasons to Believe in Something Bigger
“Faith is taking the first step even when you don’t see the whole staircase.”...
Don’t Compare Your Life to Someone’s Highlight Reel
“When you are content to be simply yourself and don’t compare or compete, everybody...
7 Mindful Things You Should Insist on Doing for Yourself More Often
You can’t lift a thousand pounds all at once, yet you can easily lift...
3 Essential Things to Start Doing for Your Self-Confidence and Personal Growth
When I was a high school freshman, a 260-pound freshman girl showed up for...
12 “Notes to Self” We Should All Memorize Before Life Gets Any Harder
I know many of us are yearning for a simpler and selective range of...
10 Choices in Life You Shouldn’t Have to Justify to Anyone Else
Operate with your own intuition and wisdom as your guide today. Your life is...
7 Mindful Quotes for Those Moments When You’re Taking Things Personally
You can’t calm the storm. What you can do is calm yourself, and the...