How Self-Portraits Brought My Messy, Honest, Beautiful Self into Focus
“And then I realized that to be seen by others, I first had to...
self-acceptance
6 Sensible Reasons to Stop Proving Yourself to Everyone Else
Embrace who you are, and revel in it. Sometimes we try to show the...
The Lie of Packaged Healing and the Truth About Feeling
“Emotions are not problems to be solved. They are signals to be felt.” ~Vironika...
The Hidden Link Between Self-Rejection and Social Anxiety
“True belonging only happens when we present our authentic, imperfect selves to the world....
Dating Someone Who Loves You For Who You Are Is Important
You need to love the person who is in front of you today, not the...
What Happened When I Stopped Ignoring My Body
“When we listen to our body with kindness, we honor the present moment and...
16 Life Choices You Should Not Have to Justify
Let go of other people’s opinions today, and operate with your own intuition and...
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may...