Want To Improve Your Liver Health? This Easy, Daily Habit Can Help
TBH, we could all show our liver a little more love.
self-care
7 Mindful Things You Should Insist on Doing for Yourself More Often
You can’t lift a thousand pounds all at once, yet you can easily lift one...
DMC EJ DMC Self-Care Embroidery Pattern – A Mindful Stitching Moment for Slowing Down – Needle Work
If you’re looking for an embroidery project that’s more than just decorative—something that speaks to...
How To Set Boundaries To Get Your Needs Met & Preserve Energy
Boundaries are about setting limits with ourselves, and others, to effectively manage our time, feel...
Pay What You Can for 21 Days of Laughs and Light
My electric toothbrush has seen it all. I usually look in the mirror when I’m...
3 Wake-Up Calls for Those Days When You Are Overwhelmed (and Not Sure What to Do)
“Do not ruin today with mourning tomorrow.”— Catherynne M. Valente Ever feel a little overwhelmed?...
The Small, Simple Acts That Shifted Me Out of Survival Mode
“True healing is not a straight line. It is a spiral. You come back to...
Lauryn Bosstick Breaks Down Her Anything-But-Basic Wellness Routine Featuring Dry Brushing and Cold Plunges
Take care of yourself! The Skinny Confidential founder Lauryn Bosstick sat down with ET to...
Makeup and Beauty Blog Monday Poll, Vol. 888
So…what is the Monday Poll? Excellent question! It isn’t, contrary to its name, an actual...
5 Essential Things to Start Doing for Your Happiness and Personal Growth
Today, start by giving yourself grace and remembering not to judge yourself for how long...