9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life
“When one door of happiness closes, another opens, but often we look so long at...
self-improvement
1 Meaningful Step We Often Take Too Late in Life
Too often people overestimate the significance of one big defining moment and underestimate the value...
5 Great Truths We Often Learn the Hard Way in Life
Some of life’s greatest truths and lessons are the hardest to learn and accept, and...
40 Quotes for Letting Go and Coping with All the Things You Can’t Control
The goal each and every day of your life is to gradually grow stronger on...
10 Meaningful Things We Often Wait Too Long to Do for Ourselves
Opportunities are like sunrises, if we wait too long we miss them. Too often we...
20 Essential Things to Start Doing for Your Inner Peace and Happiness
Patience isn’t about waiting, it’s the ability to keep a good attitude while working hard...
45 Quotes About Change to Embrace Growth
Change is constant. Whether across relationships, career, health, identity or the world around us, things...
12 “Notes to Self” We Should All Memorize Before Life Gets Any Harder
I know many of us are yearning for a simpler and selective range of life...
#638: How to Build Incredible Habits – with James Clear
James Clear wanted to start flossing, but he never managed to follow through. Despite his...
Easy Morning Routines to Kickstart Your Day
A well-structured morning routine can set a positive tone for your entire day. Starting your...