This immune boosting tea is a simple, homemade remedy that helps with preventing and treating colds and the flu.

Immune Boosting Tea

This delicious and easy to make immune boosting tea helps with relieving the symptoms and the duration of colds and the flu.

The honey can be swapped out for maple syrup or rice malt syrup, depending on your taste or diet.

Ingredients for Making Immune Boosting Tea

To make this immune boosting tea, you will need:

• ¼ tsp Cayenne Powder
• 2 TBSP Grated Ginger
• ¼ tsp Turmeric Powder
• 1 tsp Lemon Juice
• Honey
• Water
• Tea Pot
• Tea Cups

Making Immune Boosting Tea

Add the ginger, turmeric and cayenne powder to the tea pot.

Boil some water and add it to the tea pot.

Let the mixture steep for 7 to 10 minutes.

Strain into the cup.

Add a small amount of honey and lemon juice and stir.

Enjoy the warm immune boosting tea immediately.

Or, store in the fridge for later use. It can be reheated when needed or use as a base for iced tea.

You may find this tea to be a little spicy due to the cayenne powder. The tea can be diluted by adding more water, or the amount of cayenne powder can be reduced or removed completely if desired.

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Storing Immune Boosting Tea

This tea is best enjoyed when it is fresh and warm.

It can also be kept in a thermos to drink later on in the day.

The leftovers can be stored in the fridge to reheat for later use or used as a base for an iced tea.

These delicious, protein-packed Carnivore Meatballs are perfect for those looking for a low- carb or keto snack or meal.  These small and tasty balls are so versatile, being able to be made with a variety of meats and seasonings to suit your taste and lifestyle.

Carnivore Meatballs

Incredibly soft and tender, these tasty meatballs consist of simple ingredients that are not only budget-friendly, but are basic ingredients that you probably already have on hand.

Tips and Tricks

• Mince: Any ground mince will work in these meatballs – You can try using pork, chicken, turkey or beef mince or even a mixture of two.
• Spices: Here you can get creative, depending on your preference. Spices such as smoked paprika, chilli flakes, garlic powder, dried parsley, black pepper and dried coriander are just a couple of ideas.
• Cheese: The cheese can be removed if it doesn’t suit your preference. Mozzarella and parmesan can be used instead of cheddar cheese.
• Others: Other ingredients that could be added is diced onion, grated ginger and a splash of soy sauce, diced jalapeños or even a small amount of your favourite sauce such as buffalo sauce or sweet chilli sauce.

Ingredients for making Carnivore Meatballs 

To make 40 meatballs, you will need:

• 2 lbs Ground Mince (907g)
• 2 Eggs
• 1/2 Cup Shredded Cheddars Cheese 
• ¼ Cup Crushed Pork Skins / Pork Rinds
• Salt, To Taste

Making Carnivore Meatballs 

Preheat oven to 180˚ / 350˚F

Line a baking tray with baking paper.

Add all the ingredients to a large bowl and mix together. The easiest way to do this is by using your hands!

Using a cookie scoop, gather a small amount of meat and roll it into a ball.

Place the balls onto the prepared tray. Repeat until all the mixture has been used.

Transfer the tray to the oven and bake for 10 minutes.

Turn over the balls and bake for a further 10 minutes until cooked through.

Remove from oven and transfer to a plate to cool slightly before enjoying.

Storing Carnivore Meatballs

Once cooked, these meatballs can be stored in an airtight container in the fridge for a couple of days.

They can also be frozen. Make up a batch and freeze the balls on the tray before cooking them. Then, when frozen, place the balls into a freezer-safe container or bag and store in the freezer for up to 2 months.

To reheat, place in the oven or in the air fryer until warmed through.

Check out this Keto Egg Salad Recipe and this Keto Eggs Benedict Recipe.

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These Triple Chocolate Biscuits are so easy to make and taste delicious – chocolate, crunchy on the outside with a soft middle.

Triple Chocolate Biscuits

Our kids love chocolate hazelnut spread and when we saw some on sale, we decided to grab it. They love eating it straight from the jar, so I had to get in quickly to grab some to make these biscuits.

With these biscuits, placing the mixture into the fridge for 20 minutes is a part that can’t be missed. This helps the dough to roll into balls easier and the icing sugar to stick better once rolled.

After baking, you could decorate the biscuits by drizzling with melted white chocolate and then sprinkling with chocolate flakes or 100’s and 1000’s. Our personal choice is to have them plain or sometimes, drizzled with a little white chocolate.

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If you are looking for some great conversion charts for your kitchen, these Kitchen Conversion Charts are great. I have them laminated and held together with a ring for ease of use. 

Ingredients for making Triple Chocolate Biscuits

To make 24 biscuits, you will need:

• Chocolate hazelnut spread
• Butter
• Caster Sugar
• Egg
• Plain Flour
• Cocoa Powder
• Chocolate Chips
• Bicarbonate of Soda
• Icing Sugar

Making Triple Chocolate Biscuits

Place the chocolate spread and butter in a saucepan or a microwavable jug.

In the microwave, heat on medium heat for 90 second bursts until melted, stirring between each burst until smooth. If using a saucepan, heat over low heat, stirring until the mixture is all melted and smooth.

In a mixing bowl, add the caster sugar, egg, flour, cocoa powder, chocolate chips and bicarbonate of soda and mix well.

Mix through the melted chocolate / butter mix.

Cover the bowl and place in the fridge for 20 minutes.

When ready to bake, preheat the oven to 180˚C / 350˚F.

Line a tray with baking paper.

Sift the icing sugar onto a plate.

Roll tablespoons of the mixture into balls and then roll in the icing sugar.

Place the ball onto the prepared tray and press down slightly. Place the balls about 6 cm apart to allow for spreading.

Bake for 12 minutes for softer biscuits or 15 minutes for crunchy biscuits.

Remove from oven and allow to cool on tray.

Decorate with melted chocolate, chocolate flakes and sprinkles if you wish.

Storing Chocolate Biscuits 

Place cooled biscuits in an airtight container and store on the bench for a few days. 

For longer storage, place the container in the fridge or use a freezer safe container and store in the freezer.

Defrost in fridge before enjoying.