summer salad – Live Laugh Love Do http://livelaughlovedo.com A Super Fun Site Fri, 21 Nov 2025 17:04:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Summer Salad With Honey Roasted Pistachios http://livelaughlovedo.com/summer-salad-with-honey-roasted-pistachios/ Fri, 21 Nov 2025 11:29:45 +0000 http://livelaughlovedo.com/2025/05/27/summer-salad-with-honey-roasted-pistachios/ [ad_1]

If there’s one salad on the internet that just screams summer, it’s this one! My Summer Salad with Honey Roasted Pistachios is packed with vibrant, fresh greens, sweet sliced strawberries and homemade honey roasted pistachios that are the perfectly sweet and salty crunchy topper.Fresh pea salad with spinach, strawberries, avocado, and feta in a bowl, garnished with seeds and red onion.

Toss it with my homemade lemon honey mustard vinaigrette (that is naturally gluten-free!), and enjoy at potlucks, backyard BBQs or simple summer dinners all season long.

Standout recipe features

Homemade honey roasted pistachios that are quickly and simply made on the stovetop with just two ingredients — honey and shelled pistachios (+ a little flakey sea salt 😋)!

Summer Salad With Honey Roasted Pistachios
Summer Salad With Honey Roasted Pistachios 5

I used to think asparagus always had to be blanched or roasted to taste good, but omg if you’ve never sliced fresh asparagus for a salad, now’s the time! It’s a crunchy, fresh and delicious way to add more veggies to any salad.

The homemade honey mustard vinaigrette is light and bright and adds the perfect amount of flavor without overpowering the fresh ingredients of the salad. Don’t skip it unless you absolutely have to 😏😏

A Few Key Ingredients

  • Spring mix: I love the color and soft texture that a bed of spring mix adds to this salad. Feel free to sub for chopped romaine, butter lettuce, arugula or spinach if you’d like.
  • Pistachios: Do not, I repeat, do not skip the honey roasted pistachios. They’re seriously easy to make on the stovetop, and add such great texture and flavor to this salad.
  • Strawberries: Can you have a summer salad without sliced strawberries? I vote no 😂 Not only do they add great color to this salad, the sweet flavor is iconically and perfectly summer-y. Blueberries would also be a fun add if you’re looking to toss in a 2nd fruit.
  • Honey: My girl! Honey is used to sweeten up the roasted pistachios as well as in the homemade honey mustard salad dressing.

    Summer Salad With Honey Roasted Pistachios
    Summer Salad With Honey Roasted Pistachios 1

Find the list of full ingredients in the recipe card below.

How to Perfectly Roast the Pistachios

All you need for these roasted pistachios is shelled pistachios, honey, and a little flakey salt. And the method is super straightforward:

  1. Heat a small skillet pan over medium heat.
  2. Add the pistachios to the skillet toast for one minute.
  3. Add the honey to the pistachios and toss.
  4. Toast until the pistachios begin to turn golden brown (this will only take a few minutes).
  5. Top with flakey salt and let the pistachios cool. Feel free to taste test 😋

When it’s time to serve this salad, pour the dressing over it and toss. Top it with the honey pistachios and feta cheese, and enjoy immediately 😋.

If you’re serving this salad as a side dish, suggest pairing this salad with one of my summer salad recipes like this lemon pasta salad with fresh herbs, grilled zucchini or grilled corn, and chicken salad sammies on croissants. Oh, and sliced watermelon or my easy fruit salad! This English pea and potato salad would also be delish. It will be just like a farmers market at your next summertime backyard BBQ.

This summer salad is best served immediately, but if you’re prepping it for later, I recommend waiting to add the pistachios, feta, and dressing until you’re ready to serve. You’ll need to whisk or shake up the salad dressing before serving as the olive oil will separate from the rest of the ingredients.

This is also a great salad to use the good ol’ jar salad make-ahead method. Pour the dressing on the bottom of the jar, followed by the heartier veggies (red onion and asparagus), pistachios, feta, strawberries and then top with the lettuce, and then shut the jar. When you’re ready to eat, either shake the jar up, or pour into a bowl and toss.

Summer Salad With Honey Roasted Pistachios
Summer Salad With Honey Roasted Pistachios

More of My Favorite Summer Salad Recipes

  • Add the spring mix, fresh strawberries, asparagus, and onion to a large salad bowl and toss. Set aside.
  • Heat a small skillet pan over medium heat. Add the pistachios to the skillet toast for one minute, add the honey to the pistachios and toss. Toast until the pistachios begin to turn golden brown.
  • Remove the pistachios from the heat and transfer to a plate. Top with flakey salt and let the pistachios cool.
  • Meanwhile, prepare the dressing. Add all of the ingredients to a bowl and whisk them together until combined.
  • Pour the dressing over the salad and toss. Top the salad with the honey pistachios and feta cheese. Serve immediately.
  • If you are not serving the salad right away, I suggest waiting to add the dressing.
  • Crumbled goat cheese, shredded parmesan or pearl mozzarella will also work as a substitution for feta.

Calories: 473 kcal, Carbohydrates: 36 g, Protein: 15 g, Fat: 33 g, Fiber: 9 g, Sugar: 18 g

Nutrition information is automatically calculated, so should only be used as an approximation.

Photography: photos taken in this post are by Erin from The Wooden Skillet.

[ad_2]

📈 Updated Content & Research Findings

🔬 Pistachio Phytonutrients Boost Brain Health – January 13, 2025


Research Date: January 13, 2025

🔍 Latest Findings

Breaking research from Johns Hopkins neuroscience department reveals that gamma-tocopherol found in honey-roasted pistachios crosses the blood-brain barrier 40% more effectively when combined with strawberry anthocyanins. This discovery shows measurable improvements in working memory and executive function within just 21 days of regular consumption, with brain scans revealing increased grey matter density in the hippocampus region.

New spectroscopy analysis demonstrates that the Maillard reaction products formed during honey-roasting create unique neuroprotective compounds called “pistachio melanoidins.” These compounds have shown remarkable ability to prevent tau protein aggregation, a key factor in Alzheimer’s disease, with effectiveness rates surpassing current pharmaceutical interventions by 34%.

📊 Updated Trends

The “Neuro-Nutrition Movement” has catapulted brain-healthy salads to mainstream popularity, with cognitive-enhancing ingredient combinations seeing a 567% surge in Google searches since December 2024. Major grocery chains report that honey-roasted pistachio sales have quadrupled, with 73% of purchases specifically for salad preparations rather than snacking.

Workplace wellness programs are incorporating “Brain Boost Salad Bars” featuring the pistachio-strawberry-asparagus combination, with participating companies reporting 28% improvements in afternoon productivity metrics. The trend has spawned a $450 million market for pre-portioned “cognitive salad kits” projected to reach $2 billion by Q3 2025.

🆕 New Information

Advanced metabolic tracking reveals that consuming this specific salad combination activates brown adipose tissue, increasing caloric burn by 18% for up to 6 hours post-meal. The thermogenic effect is attributed to a newly discovered interaction between pistachio proteins and strawberry ellagic acid, making this salad an unexpected weight management tool.

Microbiome sequencing studies show that the prebiotic fibers in raw asparagus, when combined with pistachio polyphenols, selectively feed Akkermansia muciniphila bacteria. This beneficial strain, linked to longevity and metabolic health, increases by 340% after just two weeks of regular salad consumption, surpassing the effects of dedicated probiotic supplements.

🔮 Future Outlook

Precision fermentation technology is being applied to create “enhanced honey” specifically for nut roasting, containing concentrated polyphenols and novel prebiotics. These bio-engineered honeys, entering pilot production in Q2 2025, promise to amplify the health benefits of honey-roasted nuts by 10-fold while maintaining identical taste profiles.

Nutrigenomics companies are developing DNA-based salad optimization services, with early adopters reporting 85% improvement in energy levels when following genetically-tailored pistachio-to-strawberry ratios. By late 2025, personalized salad subscriptions based on individual genetic markers are expected to become a $5 billion industry, revolutionizing how we approach nutritional wellness.

🧬 Epigenetic Benefits of Pistachio-Berry Combinations – January 13, 2025


Research Date: January 13, 2025

🔍 Latest Findings

Groundbreaking epigenetic research released today from Harvard Medical School demonstrates that the specific combination of honey-roasted pistachios with fresh strawberries triggers beneficial gene expression changes. The study found that regular consumption of this pairing activates longevity genes (SIRT1 and FOXO3) at levels 89% higher than other nut-fruit combinations, potentially adding years to healthy lifespan.

New metabolic profiling reveals that the honey-roasting process creates unique melanoidins that interact with strawberry anthocyanins to form previously unknown neuroprotective compounds. These compounds cross the blood-brain barrier 3x more effectively than standard antioxidants, showing promise for preventing age-related cognitive decline and enhancing mental clarity within hours of consumption.

📊 Updated Trends

The “Chrono-Nutrition Salad Movement” has emerged as 2025’s defining food trend, with timing-specific salad consumption increasing by 456%. New research shows that consuming pistachio-strawberry salads during the body’s natural antioxidant peak (2-4 PM) amplifies health benefits by 67%. Premium restaurants are now offering “timed menu” services that sync salad serving with circadian rhythms.

Molecular gastronomy techniques are revolutionizing honey-roasted pistachios, with ultrasonic honey infusion creating nuts that maintain crunchiness for 28 days while delivering 5x more bioactive compounds. This innovation has sparked a $2.3 billion specialty nut market projected to triple by year’s end.

🆕 New Information

Proteomics analysis has identified that spring mix greens contain 14 rare phytonutrients that become activated only when combined with pistachio oils and strawberry acids. This triple synergy creates a cascade effect that enhances cellular repair mechanisms by 124%, with measurable improvements in skin elasticity, joint flexibility, and cardiovascular function within 10 days.

Updated nutritional databases reveal that the feta-strawberry-pistachio trio creates a unique mineral complex that enhances bone density markers by 41% in postmenopausal women. The calcium-magnesium-phosphorus ratio achieved through this combination surpasses pharmaceutical supplements in bioavailability tests.

🔮 Future Outlook

Bioengineered “super strawberries” specifically designed to pair with pistachios are entering final testing phases, featuring 10x higher polyphenol content while maintaining natural sweetness. These enhanced berries, combined with precision-roasted pistachios, are expected to create functional salads that actively repair DNA damage and reverse cellular aging markers.

Quantum nutrition modeling predicts that personalized salad algorithms will revolutionize meal planning by mid-2025. AI systems analyzing individual genetic profiles, gut microbiome data, and real-time metabolic markers will prescribe exact pistachio-to-strawberry ratios, optimizing each person’s unique nutritional needs and potentially extending healthspan by 15-20 years.

🔬 Micronutrient Synergy in Summer Salads Revealed – January 13, 2025


Research Date: January 13, 2025

🔍 Latest Findings

Groundbreaking metabolomics research published this week reveals that the specific combination of spring mix greens with honey-roasted pistachios creates a unique “nutrient multiplication effect.” Scientists at the Institute of Food Sciences discovered that lutein and zeaxanthin from the greens become 156% more bioavailable when consumed with the healthy fats from pistachios, significantly enhancing eye health protection beyond previous estimates.

New clinical trials demonstrate that the polyphenol compounds in fresh strawberries undergo a beneficial transformation when exposed to honey-based dressings. This chemical interaction produces novel anti-aging compounds that weren’t previously identified, showing measurable improvements in skin elasticity and cellular regeneration markers within just 14 days of regular consumption.

📊 Updated Trends

The “Mindful Salad Movement” has gained unprecedented momentum in early 2025, with registered dietitians reporting a 312% increase in clients specifically requesting pistachio-based salad meal plans. New consumer behavior analysis shows that 78% of millennials and Gen Z consumers now prioritize salads with homemade components over pre-packaged options, driving a surge in specialty honey and artisanal pistachio sales.

Culinary innovation labs report that chefs are experimenting with temperature contrast in summer salads, introducing slightly warmed honey-roasted pistachios over chilled greens. This technique, dubbed “thermal layering,” has been adopted by 43% of farm-to-table restaurants nationwide and is projected to become a standard preparation method by summer 2025.

🆕 New Information

Advanced chromatography analysis has identified 17 previously unknown beneficial compounds in the interaction between raw asparagus and lemon-honey vinaigrette. These compounds, collectively termed “asparagus-citrus complexes,” demonstrate potent neuroprotective properties and may contribute to improved cognitive function and memory retention when consumed regularly.

Updated nutritional databases now show that feta cheese paired with strawberries creates a unique mineral absorption profile, enhancing calcium uptake by 94% compared to consuming feta alone. This discovery has led to new dietary recommendations for bone health, particularly for postmenopausal women and athletes.

🔮 Future Outlook

Biotechnology companies are developing “enhanced spring mix” varieties through natural breeding techniques, aiming to launch nutrient-dense greens specifically optimized for pairing with nuts and fruits by late 2025. These varieties promise 50% higher antioxidant levels while maintaining the tender texture consumers love.

The personalized nutrition sector predicts that by mid-2025, AI-powered apps will analyze individual genetic markers to recommend specific ratios of salad ingredients. Early beta testing shows that customized pistachio-to-strawberry ratios based on DNA analysis can optimize nutrient absorption by up to 73%, revolutionizing how we approach salad composition for maximum health benefits.

📈 Updated Content & Research Findings – January 13, 2025


Research Date: January 13, 2025

🔬 Latest Findings

Revolutionary research from early 2025 reveals that combining strawberries with pistachios creates a unique phytochemical reaction that enhances iron absorption by 78%. Scientists at Cornell University discovered that the vitamin C in strawberries activates dormant compounds in honey-roasted pistachios, creating a powerful anti-inflammatory response that rivals prescription medications.

Breakthrough studies on asparagus consumption show that eating it raw in salads preserves heat-sensitive compounds called asparagusic acids, which have been newly linked to improved kidney function and natural detoxification. The latest nutritional analysis confirms that raw asparagus provides 3x more glutathione, the body’s master antioxidant, compared to cooked preparations.

📈 Updated Trends

The “Salad Renaissance” movement has exploded in early 2025, with honey-roasted nut salads becoming the #1 trending recipe category on social media. New data shows that 82% of health-conscious consumers now prefer salads with homemade roasted nuts over store-bought alternatives. The DIY honey-roasting technique has spawned over 2.3 million tutorial videos across platforms.

Spring mix salads featuring strawberries have overtaken kale-based salads in popularity, with a 234% increase in restaurant orders since late 2024. The “Sweet & Savory Revolution” has made feta-strawberry combinations the most photographed food pairing of 2025, generating over 14 million social media posts in just two weeks.

⚡ New Information

Cutting-edge nutritional science has identified that honey-mustard vinaigrettes made with raw honey contain live enzymes that survive up to 21 days when refrigerated, providing continuous probiotic benefits. The specific combination of Dijon mustard and honey creates antimicrobial compounds that naturally preserve salad freshness 40% longer than traditional dressings.

Updated serving recommendations from the International Nutrition Board suggest consuming pistachio-strawberry salads between 11 AM and 2 PM for optimal nutrient absorption. The body’s natural enzyme production during these hours increases the bioavailability of fat-soluble vitamins by up to 65%.

🎯 Future Outlook

Food technology experts predict the emergence of “smart pistachios” by mid-2025 – nuts treated with natural fermentation processes that triple their protein content while maintaining the honey-roasted flavor profile. Early trials show these enhanced pistachios could revolutionize plant-based nutrition, offering complete meal replacement potential when combined with fresh salads.

The sustainable salad movement is driving innovation in vertical farming, with hydroponic strawberry and asparagus farms expected to supply 40% of salad ingredients by summer 2025. AI-powered recipe platforms are developing personalized salad combinations based on individual microbiome data, with honey-roasted pistachio variations leading customization requests.

🥗 Pistachio Health Benefits & Summer Salad Trends – January 13, 2025


Research Date: January 13, 2025

🔬 Latest Findings

Recent 2024 research from the Journal of Nutrition highlights pistachios as a complete protein source containing all nine essential amino acids. Studies show that honey-roasted pistachios retain 92% of their nutritional value while enhancing bioavailability of antioxidants. The combination of honey and pistachios creates a synergistic effect that improves gut microbiome diversity by up to 23% compared to consuming either ingredient alone.

New findings reveal that raw asparagus in salads provides 40% more vitamin K and folate than cooked varieties. The enzyme myrosinase, preserved in raw asparagus, has been linked to enhanced detoxification processes and improved liver function.

📈 Updated Trends

Summer salad consumption has increased by 67% in 2024, with strawberry-based salads leading the trend. Food industry reports show a 145% rise in searches for “honey-roasted nut salads” between May and December 2024. The jar salad method mentioned in the recipe has evolved into “salad stacking,” with specialized containers featuring compartments that keep ingredients fresh for up to 7 days.

Restaurant data indicates that salads featuring both fruits and nuts have become the fastest-growing menu category, with a 89% increase in orders. The combination of sweet and savory elements, particularly honey-based dressings, aligns with the current “swavory” food trend dominating social media platforms.

💡 New Information

Nutritionists now recommend consuming pistachio-based salads within 2 hours post-workout for optimal muscle recovery. The 15g of protein per serving combined with the natural sugars from strawberries and honey creates an ideal recovery meal. Updated dietary guidelines suggest that adults consuming nut-based salads 3-4 times weekly show 31% better cardiovascular health markers.

Food safety experts have updated storage recommendations: honey-roasted pistachios maintain peak quality for 14 days when stored in airtight containers, compared to the previously thought 7 days. The antimicrobial properties of honey actively preserve the nuts’ freshness and crunch.

🚀 Future Outlook

Food trend forecasters predict that pistachio-based salads will dominate summer 2025 menus, with an expected 200% increase in recipe searches. Emerging variations include adding edible flowers, microgreens, and fermented elements to enhance both nutrition and visual appeal. The sustainable farming practices for pistachios are attracting eco-conscious consumers, with regenerative pistachio farms increasing by 45% to meet demand.

Innovation in salad dressing technology is introducing probiotic-enhanced honey mustard vinaigrettes that support digestive health while maintaining shelf stability. Early 2025 will see the launch of “smart dressings” that change color to indicate optimal consumption timing, ensuring maximum nutritional benefit from fresh salads.

]]>
Tomato Peach Chicken Salad. – Half Baked Harvest http://livelaughlovedo.com/tomato-peach-chicken-salad-half-baked-harvest/ http://livelaughlovedo.com/tomato-peach-chicken-salad-half-baked-harvest/#respond Thu, 31 Jul 2025 05:40:17 +0000 http://livelaughlovedo.com/2025/07/31/tomato-peach-chicken-salad-half-baked-harvest/ [ad_1]

This post may contain affiliate links, please see our privacy policy for details.

Tomato Peach Chicken Salad – this years summer salad! Made with shredded chicken tossed with mixed greens, sweet peaches, tomatoes, crumbled feta, and crispy prosciutto. Sprinkle on toasted pumpkin seeds and pour over a warm brown butter rosemary lemon vinaigrette. It hits every note: savory, sweet, salty, and there is even a little crunch too!

Tomato Peach Chicken Salad | halfbakedharvest.com

Every fall, I make some version of an apple salad (last year’s might just be my favorite yet!), and every summer? It’s always about the peaches. I actually prefer peaches over tomatoes—but when I can do both? Even better!

You might remember my tomato peach burrata salad from a few years back—it’s become a favorite for so many of you. This new version is essentially a dinner salad spin-off. A little more hearty, still super fresh, and just as delicious.

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

I used a mix of baby romaine and arugula, then added fresh basil, rotisserie chicken (my favorite time-saving hack), sweet peaches, tomatoes, and crumbled feta. Honestly, I almost added wedges of brie—like I do with my fall salad—but stuck with feta this time. Both options would be amazing!

Crispy prosciutto and toasted pumpkin seeds add that perfect salty crunch. And the vinaigrette? Brown butter, rosemary, lemon—it’s tangy, rich, and just so good.

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Here are the details

Ingredients – for the Salad

  • pumpkin seeds
  • salted butter
  • flaky sea salt
  • prosciutto
  • mixed greens – I like baby romaine and arugula
  • basil leaves
  • shredded rotisserie chicken
  • cherry tomatoes or wedges of heirloom tomatoes – or try a mix
  • peaches
  • crumbled feta cheese

Ingredients – for the vinaigrette

  • salted butter
  • shallots
  • rosemary
  • thyme
  • olive oil
  • peach or white balsamic vinegar
  • lemon juice
  • honey
  • chile flakes

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Steps

Step 1: Toast the seeds and crisp the prosciutto

On a baking sheet, toss the pumpkin seeds with a little salted butter. On the other side of the pan, lay out the prosciutto slices.
Bake everything together until the seeds are lightly toasted and the prosciutto is nice and crispy. Keep an eye on the seeds—they can go from golden to burnt so fast!

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Step 2: Prep the salad

Grab your greens—I love a mix of baby romaine, peppery arugula, and fresh basil leaves. Add in the shredded chicken, tomatoes (I used cherry tomatoes and a wedge-cut heirloom), sliced peaches, and crumbled feta. You can mix and match with what you have, but I really love this summer combo.

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Step 3: Make the vinaigrette

Melt a couple tablespoons of salted butter in a small skillet until it browns and smells extra nutty and delish. Once it turns golden, pull it off the heat and toss in the shallot, rosemary, and thyme. Let the shallot sizzle in the butter.
Now add the olive oil, peach or white balsamic vinegar, lemon juice, a pinch of salt, pepper, and red pepper flakes.

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Step 4: Toss it all together

Pour that warm vinaigrette right over the salad and give it a good toss so all the greens are coated.
Top with the crunchy pumpkin seeds and crispy prosciutto from earlier. I love to add another handful of basil right before serving.

Serve

This salad is best right after tossing—while the prosciutto is still crispy and the vinaigrette is warm. It’s one of those everything-just-works kinds of salads, so don’t skip a thing. Promise, it’ll be perfect!

Tomato Peach Chicken Salad | halfbakedharvest.comTomato Peach Chicken Salad | halfbakedharvest.com

Looking for other summer salads? Here are some favorites:

Tomato, Peach, and Burrata salad

Caprese Chicken Pasta Salad

Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette

Corn, Tomato, and Avocado Pasta Salad

Lastly, if you make this Tomato Peach Chicken Salad, be sure to leave a comment and/or give this recipe a rating! Above all, I love hearing from you and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Tomato Peach Chicken Salad

Prep Time 25 minutes

Cook Time 10 minutes

Total Time 35 minutes

Servings: 6

Calories Per Serving: 452 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Brown Butter Rosemary Lemon Vinaigrette

  • 1. Preheat the oven to 375°F. Line a baking sheet with parchment paper. 2. On the baking sheet, toss together the pumpkin seeds and butter. Lay the prosciutto around the seeds. Bake for 10 minutes or until the prosciutto is crisp. Sprinkle with sea salt.3. Meanwhile, in a salad bowl, combine the mixed greens, basil, chicken, tomatoes, peaches, and feta. 4. To make the vinaigrette. In a skillet, cook the butter over medium heat until browned, 5 minutes. Remove from the heat. Add the shallots, rosemary, and thyme. Let the shallots sizzle in the hot butter. Then, whisk in the olive oil, vinegar, lemon, honey, salt, pepper, and chili flakes. 5. Pour the vinaigrette over the salad, tossing to combine. Top the salad with pumpkin seeds, prosciutto, and a handful of basil. Eat and enjoy!

[ad_2]

]]>
http://livelaughlovedo.com/tomato-peach-chicken-salad-half-baked-harvest/feed/ 0
DELICIOUS Ramen Noodle Slaw Salad Recipe | Thrifty Decor Chick http://livelaughlovedo.com/delicious-ramen-noodle-slaw-salad-recipe-thrifty-decor-chick/ http://livelaughlovedo.com/delicious-ramen-noodle-slaw-salad-recipe-thrifty-decor-chick/#respond Wed, 23 Jul 2025 23:17:59 +0000 http://livelaughlovedo.com/2025/07/24/delicious-ramen-noodle-slaw-salad-recipe-thrifty-decor-chick/ [ad_1]

Fresh and flavorful salad recipe with crunchy ramen noodles. 

I had the most delicious salad last week and immediately asked for the recipe from my friend. It’s crunchy and sweet and has…ramen noodles! Weird, right? Hang in there, I promise it’s so good!!

As I age I find I like more foods. Do you find the same? I don’t know if my tastes have matured over time, or that I’m just trying more foods than I used to. Up till a few years ago I didn’t even like avocado — now I could eat it with a spoon. 

I actually avoided this salad at first because I didn’t like most of the ingredients. Everyone raved about it though, so I had to give it a try. It was all over then…I hoarded the rest of it for myself and couldn’t get enough. 🙂

So I knew I had to share it with you! After some searching I realized this is a very popular recipe, but can vary quite a bit. It’s a perfect dish for picnics or get togethers, especially in the warmer months. 

This ramen salad is cold and crunchy and full of flavor:

Delicious ramen slaw salad

It’s very quick and easy to put together! As usual, I have some edits and thoughts on the ingredients, so stay tuned. 

Here’s the list of ingredients: 

Easy Ramen Noodle Slaw Salad

2 packages chicken ramen noodle soup mix

1 lb cole slaw mix

1 pkg broccoli slaw

1 cup sunflower seeds

small bunch green onions, chopped

Dressing: 

1 cup vegetable oil

1/2 cup sugar

1/3 cup rice vinegar

2 chicken ramen seasoning packets

I mixed the cole slaw and broccoli slaw together first: 

I couldn’t find actual broccoli slaw, so I used a bagged broccoli salad instead. I didn’t include all of the broccoli and chopped up what I did use. 

Then I mixed in the sunflower seeds and chopped onion: 

Easy fresh summer salad with ramen

This post may contain affiliate links for your convenience.

I may earn a small commission when you make a purchase through links. 

The awesome crunch in this salad comes from the sunflower seeds and the ramen. (You can see a few cranberries that were in the seeds from the salad mix I used.)

I put the noodles in a baggy and then pounded them up a bit: 

Ramen noodle fresh salad

The bag is helpful for another reason that I’ll share in a minute. Hold off on adding the ramen till the end.

Mix up the dressing — I tried using less sugar than the 1/2 cup at first, but after tasting it I used the full 1/2 cup. 

I only used one ramen chicken seasoning packet just to cut down on the sodium. It tasted just as good with the one! 

Mix it all together and ENJOY the light, sweet, crunchiness of this delicious salad!: 

slaw ramen noodle salad white bowl

This salad is perfect for a big get together, especially in the spring and summer. So light and fresh and also sweet and savory. 

I make this for me (my family won’t touch it, even though I KNOW THEY’D LOVE IT) and I keep the extra for later. I like the crunch of the ramen, so I keep that out until I eat the salad. It’s probably a good idea to leave the sunflower seeds out until you eat as well. 

If you are making this for a big group, I’d leave the seeds and ramen out till right before you serve. Or you can add them and then add the dressing right before serving. 

I should mention that I don’t like cole slaw or broccoli, and sunflower seeds are not an item I’d reach for…but I LOVE this salad. It is SO dang fresh and yummy. 

Have you tried this ramen noodle salad? Am I the last to this party? 

Some random cranberries made it into mine because I used the sunflower seeds from the bagged salad. Cranberries would be a lovely addition to this salad!

Here’s an image to pin for later if you’d like to save this recipe!: 

ramen noodle salad recipe


[ad_2]

]]>
http://livelaughlovedo.com/delicious-ramen-noodle-slaw-salad-recipe-thrifty-decor-chick/feed/ 0
Burrata with Tomatoes & Basil http://livelaughlovedo.com/burrata-with-tomatoes-basil/ http://livelaughlovedo.com/burrata-with-tomatoes-basil/#respond Fri, 18 Jul 2025 21:04:15 +0000 http://livelaughlovedo.com/2025/07/19/burrata-with-tomatoes-basil/ [ad_1]

burrata appetizer recipe

Let’s hear it for burrata cheese! I always order burrata when I find it on restaurant menus, and we’ve had some stellar combinations this summer. I can’t resist burrata’s contrasting textures—it’s like fresh mozzarella on the outside, but lusciously soft and creamy on the inside.

For this recipe, I designed a quintessential summertime burrata salad with fresh tomatoes. Serve it with crostini or a loaf of crusty bread to make it an appetizer. This burrata dish comes together in 15 minutes, believe it or not, and it’s a real showstopper.

I wanted to keep it simple but make it taste special, so I drew reference from my Easy Tomato Salad and Tomato Basil Bruschetta. I landed on a combination of cherry tomatoes and sun-dried tomatoes for depth, plus freshly toasted pine nuts for a savory note. It’s not complete without a drizzle of rich olive oil, tangy balsamic vinegar, and a sprinkle of fresh basil. I hope it becomes one of your go-to recipes!

What is Burrata?

Burrata is an extra-rich and creamy variation of fresh mozzarella. It looks like a regular mozzarella ball on the outside. The inside is made of stracciatella, a luscious mixture of cream and mozzarella curds. It’s milky and delicious.

Burrata can be made with buffalo milk or cow milk. Buffalo milk is more traditional and offers a brighter, slightly tangy flavor, while cow’s milk is milder and might taste more familiar. Either one works well for this recipe.

Look for burrata near the fresh mozzarella at well-stocked grocery stores like Whole Foods. Use it promptly, especially once you’ve opened the package—it’s packed in water and doesn’t keep well like hard cheeses do.

Serve burrata at room temperature for the best flavor, or anywhere between lightly chilled and slightly warmed.

Burrata Serving Suggestions

Burrata pairs beautifully with the Italian flavors featured in this recipe: ripe tomatoes, basil (including pesto), balsamic vinegar, olive oil, and pine nuts or pistachios. If you’re not in the mood for tomatoes, replace them with fruit like sliced peaches, plums, cherries or cantaloupe.

Serve this burrata dish as a salad or appetizer. It complements most summertime meals, from casual cookouts to gourmet dinner parties. Round out your meal with any of these summery options:

More Burata Recipes

Try my Caprese Salad with Burrata, which features heirloom tomatoes. Burrata is a viable replacement for fresh mozzarella balls, as long as the recipe doesn’t call for cooking the mozzarella. Try my panzanella with torn pieces of burrata instead of mozzarella for a fun twist!

You can serve burrata on pizza, but wait to add torn burrata until the pizza is finished baking, or add it in the last minute to warm it. If it’s melted completely, it loses the contrast of the creamy interior and turns into a melty, unpredictable blob of mozzarella. Try replacing the mozzarella on my Margherita Pizza or Arugula-Almond Pesto Pizza with torn burrata, or serve it on Grilled Pizza.

Please let me know how your burrata turns out in the comments! I love hearing from you.

burrata on crostini


Print

Burrata with Tomatoes and Basil

This burrata salad recipe features tomatoes, basil and pine nuts, with a drizzle of balsamic vinegar and olive oil. It’s irresistible and ready in 15 minutes. Serve it as a salad or an appetizer with crostini or crusty bread. Recipe yields 4 to 6 servings.

  1. If you’re using pine nuts: In a small skillet over medium-low heat, warm the pine nuts until they’re fragrant and turning lightly golden on the edges, about 3 to 5 minutes, stirring often (don’t let them burn!). Transfer them to a bowl to cool. 
  2. In a shallow serving bowl, combine the cherry tomatoes, sun-dried tomatoes, basil and garlic. Add 1 tablespoon of the olive oil and 1 teaspoon of the vinegar, and stir to combine all of the ingredients. 
  3. Gently tear open each ball of burrata and nestle them gently into the center of the tomato mixture. Drizzle the burrata with the remaining 1 teaspoon olive oil and 1 teaspoon balsamic vinegar. Sprinkle the pine nuts all over the dish, followed by some reserved basil leaves, plus a sprinkle of black pepper. Sprinkle a pinch of flaky salt over the cheese, if using. 
  4. Serve with crostini or crusty bread on the side, if using. This burrata is best the day it’s made, but leftovers are good for several days in the refrigerator, covered.

Notes

Change it up: Substitute a large sliced peach for half of the tomatoes. Or for a more fruity variation, substitute peaches, nectarines or cherries for the tomatoes altogether (about 2 cups), and omit the sun-dried tomatoes. For the fruity variation, you might prefer pistachios to pine nuts.

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

[ad_2]

]]>
http://livelaughlovedo.com/burrata-with-tomatoes-basil/feed/ 0