How I Learned To Touch Again After Trauma
admin The first time I tried to date after experiencing trauma, I was terrified, far...
Trauma
The Trauma Keeps Talking—But My Voice Is Now Louder
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The Truth About My Inner Critic: It Was Trauma Talking
“I will not let the bullies and critics of my early life win by...
How Understanding Complex Trauma Deepened My Ability to Love Myself
“Being present for your own life is the most radical act of self-compassion you...
What Is Queer Generational Trauma, and How Do We Tell Stories About It?
To be queer is to reinvent yourself. To toss aside the self-image that was...
The Trauma in Our Tissues and How I’m Setting Myself Free
“I feel like I can see with my whole body,” I said to my...
Beyond Coping: How to Heal Generational Trauma with Breathwork
“Healing doesn’t mean the damage never existed. It means the damage no longer controls...
Trauma Healing Through Tantric Work
Trauma can leave deep imprints on the body and mind. Tantric massage offers...