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Thursday, April 25, 2024

Reviewed: First Support Magnificence Anti-Chafe Stick

After I first determined to run the New York Metropolis Marathon, I had no concept what I used to be in for. I knew that coaching would entail lengthy, grueling runs and figuring out most days in between, however I did not count on a variety of the challenges that include it. I am speaking shin splints, trialing one million handheld water bottles, and tons of exhaustion. One factor I actually wasn’t anticipating? The chafing

I have been a runner for a number of years now, and I’ve run my fair proportion of half-marathons. Up till I began coaching for the complete marathon, nevertheless, I would by no means run greater than a half-marathon, so I wasn’t certain how my physique would react to longer distances. I would by no means skilled a lot chafing on my runs, however as soon as my milage began going up, I began chafing in every single place. I used to be getting chafed below my bra line, the place my arms rubbed towards my shirt, on my collarbones, and extra. Because the distances received longer, the chafing received worse—to the purpose the place I might bleed. (I am going to prevent the photographic proof, nevertheless it was gnarly.)

As you may think about, I attempted every little thing to cease the chafing. I attempted two of the main anti-chafe sticks, and whereas they helped a bit, I nonetheless had indignant welts after each run. In desperation, I used to be slathering myself in Vaseline—a bit extra useful, nevertheless it was staining my working garments. I used to be prepared to surrender and settle for that I might most likely simply have scars on my physique from this coaching time, however then I remembered that one in every of my favourite sensitive-skin manufacturers, First Support Magnificence, had an anti-chafe stick. 


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