How I Learned to Treat Myself Like Someone I Love
“Rock bottom became the solid foundation on which I built my life.” ~J.K. Rowling...
emotional healing
How I Got Free from the Trap of Resentment
“Jerry, there is some bad in the best of people and some good in...
I Spent Years Chasing Love Until I Finally Chose Myself
“The only people who get upset when you set boundaries are the ones who...
The Lie of Packaged Healing and the Truth About Feeling
“Emotions are not problems to be solved. They are signals to be felt.” ~Vironika...
Left-Side Pain: A Powerful Messenger for My Abandoned Parts
“The body always leads us home… if we’re willing to listen.” For over a...
What It Means to “Reparent” Yourself, According To Experts — & 8 Ways to Start
Redos are a gift. After all, if you never got back on a bike...
40 Quotes for Letting Go and Coping with the Things You Can’t Control in Life
The goal each and every day of your life is to gradually grow stronger...
1 Important Step We Always Take Too Late in Life
Too often people overestimate the significance of one big defining moment and underestimate the...
Why Our Need Closure From Past Relationships Is Rarely Satisfied
Why Our Need Closure From Past Relationships Is Rarely Satisfied It doesn’t matter...