When Growth Comes with Grief Because People Still See the Old You
“In the process of letting go, you will lose many things from the past,...
self-discovery
How a Silent Retreat Helped Me Stop People-Pleasing at 52
I was a talker, a people pleaser. If I was at a party with...
The Whisper That Saved My Life When I Was Drowning
TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for...
How to Recognize Your True Purpose
Have you ever wondered how to Recognize Your True Purpose? Finding your true purpose...
How Getting Dressed Became a Love Letter to Myself
“Style is a way to say who you are without having to speak.” ~Rachel...
The Complete Guide to Shadow Work: Understanding and Integrating Your Hidden Self
A shaft of sunlight streams through your window, casting a shadow on the wall....
Woman Plans Re-Birth Party When ‘The Hawk Cries’
Family usually shows up for each other: at birthdays, weddings, emergencies, and sometimes even...
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with...
How to Reconnect with What You’re Hungry For
“And the day came when the risk to remain tight in a bud was...
Story of How a Helpless Creature Helped a Workaholic
Narrow the aperture of your attention enough to take in any one thing fully,...